Originally Posted by goody2shoes
Diving into past trauma is a great way not to fix the present...

Can someone link to what Dr Harley has to say about that? I am pressed for time atm.
Here is a good thread that speaks about this. I apologize beforehand that some of the links are broken and the radio clips won’t all play. But there are some of Dr. Harley’s explanations about dwelling on past trauma.

Beware of Bad Counselors