PTSD marriage - how to deal with unmet needs - 10/25/14 09:54 PM
Hi all, I�m new to this forum and found it after becoming familiar with His Needs, Her Needs. I hope to share a bit about our situation and see what advice people can offer me for suggestion going forward.
My husband and I have been married for a year and a half. We are both 29. My husband was abused as a child, sexually and physically, by his mother and a neighbor. This went on for years and as a result he suffers from Complex PTSD. Before we got married, he was very open with me about what he had remembered then, and I married him understanding that. At that point though, he thought he had an interest in sex and that he would be able to find a job. Neither of these things have happened. He has not really looked for a job and he was all set to start college, but then panic attacks and anxiety kept him from doing that. He has no interest in sex because he has flashbacks of his abusers. I work 40+ hours a week to support us, along with doing most of the housework. (FYI, we don't have any kids.)
He has been in counseling for about 3 years and is working through these issues, but it�s understandably slow going. I am very dissatisfied with our marriage and I scared myself when I read the initial chapters of His Needs, Her Needs because I can see the early stages of an affair happening in myself! I sing in a band, and the guitar player and I are close friends. I do feel like he meets some of my needs that my husband is unable or unwilling to meet (conversation, recreation). I am aware of this now, so I am trying to be conscious of not having unnecessary contact with him. I don�t have any other friends (no girl friends) so my husband�s friends (who are also my bandmates) are really my only �friends� (all guys).
I guess my main question is what to do when your husband is unable or unwilling to meet your emotional needs. He is not meeting my needs for Honesty & Openness (he tells me what he thinks I wants to hear), Affection, Intimate Conversation, Financial Support, Physical Attractiveness (he is 50+ pounds overweight and doesn�t take care of himself), etc. I feel like our relationship is quite one-sided - that most of my/our energy goes into supporting him and trying to help him be more stable - but that that�s the way it has needed to be.
If I try talk to my husband about anything serious, he often has a panic attack and becomes suicidal very quickly. (His train of thought is something like - �she�s bringing up a problem, I�m the problem, her life will be better without me, I should just kill myself.�) So I�m not sure what to do. I know I don�t meet his needs well either, as I often get frustrated or angry when he has a panic attack and acts irrationally. I�m not sure how to do this better when he doesn�t have the needs of a �typical� man (sex doesn�t matter to him, I�m the one providing financial stability and domestic support, etc.)
I feel like we are getting him all of the help that we can (Primary Care Dr, Psychiatrist, Therapist and Chiropractor (for his back problems)), so I don�t know if I just need to be patient and go with my needs unmet or do something else (I�m not sure what). We tried marriage counseling at one point, but every week it was an emergency session to deal with his emotional problems.
I want to see this marriage succeed but I will admit I�m frustrated with him and with myself. I wish I could do better loving him, but I�m wondering if some of the frustration comes from all of my unmet needs. But I also feel like I should love him and care for him irregardless of what he does for me. Then there's the issue of having kids... we both agreed we wanted kids when we got married but obviously I wouldn't want to bring a kid into this already-bad situation, so I'm frustrated about that too - that his problems will prevent us from ever having a family. (Again, even talking about it causes panic attacks and fighting.)
Thanks for taking the time to read this and I�d be open to suggestions that you have to offer. Thanks!
My husband and I have been married for a year and a half. We are both 29. My husband was abused as a child, sexually and physically, by his mother and a neighbor. This went on for years and as a result he suffers from Complex PTSD. Before we got married, he was very open with me about what he had remembered then, and I married him understanding that. At that point though, he thought he had an interest in sex and that he would be able to find a job. Neither of these things have happened. He has not really looked for a job and he was all set to start college, but then panic attacks and anxiety kept him from doing that. He has no interest in sex because he has flashbacks of his abusers. I work 40+ hours a week to support us, along with doing most of the housework. (FYI, we don't have any kids.)
He has been in counseling for about 3 years and is working through these issues, but it�s understandably slow going. I am very dissatisfied with our marriage and I scared myself when I read the initial chapters of His Needs, Her Needs because I can see the early stages of an affair happening in myself! I sing in a band, and the guitar player and I are close friends. I do feel like he meets some of my needs that my husband is unable or unwilling to meet (conversation, recreation). I am aware of this now, so I am trying to be conscious of not having unnecessary contact with him. I don�t have any other friends (no girl friends) so my husband�s friends (who are also my bandmates) are really my only �friends� (all guys).
I guess my main question is what to do when your husband is unable or unwilling to meet your emotional needs. He is not meeting my needs for Honesty & Openness (he tells me what he thinks I wants to hear), Affection, Intimate Conversation, Financial Support, Physical Attractiveness (he is 50+ pounds overweight and doesn�t take care of himself), etc. I feel like our relationship is quite one-sided - that most of my/our energy goes into supporting him and trying to help him be more stable - but that that�s the way it has needed to be.
If I try talk to my husband about anything serious, he often has a panic attack and becomes suicidal very quickly. (His train of thought is something like - �she�s bringing up a problem, I�m the problem, her life will be better without me, I should just kill myself.�) So I�m not sure what to do. I know I don�t meet his needs well either, as I often get frustrated or angry when he has a panic attack and acts irrationally. I�m not sure how to do this better when he doesn�t have the needs of a �typical� man (sex doesn�t matter to him, I�m the one providing financial stability and domestic support, etc.)
I feel like we are getting him all of the help that we can (Primary Care Dr, Psychiatrist, Therapist and Chiropractor (for his back problems)), so I don�t know if I just need to be patient and go with my needs unmet or do something else (I�m not sure what). We tried marriage counseling at one point, but every week it was an emergency session to deal with his emotional problems.
I want to see this marriage succeed but I will admit I�m frustrated with him and with myself. I wish I could do better loving him, but I�m wondering if some of the frustration comes from all of my unmet needs. But I also feel like I should love him and care for him irregardless of what he does for me. Then there's the issue of having kids... we both agreed we wanted kids when we got married but obviously I wouldn't want to bring a kid into this already-bad situation, so I'm frustrated about that too - that his problems will prevent us from ever having a family. (Again, even talking about it causes panic attacks and fighting.)
Thanks for taking the time to read this and I�d be open to suggestions that you have to offer. Thanks!