Originally Posted by DaisyTheCat2
OH I AM SOOOOOO LAME! I saw HoldHerHand so much on this thread, I thought it was his. My apolozies. Not sure if I can delete that post, but I will try. That's what happens when I can only get on here for a few minutes at a time each day and try to rush with my posts...do forgive me. I'll be more careful next time.

Daisy, my personal thread is in the recovery forum. Feel free to post any time.

I was just thinking about my own habit of stewing, Hill.

The problem isn't analyzing, or overanalyzing, its taking a path before analysis is complete, or faulty analysis guided by faulty logic.

You have the proper first step down; tell your wife what is going on. If you need time to think, tell her so. If your thoughts end up in bad places, stop, write it down, and move on. Come back later, and think about your analysis; is this logical, emotional, reactive, probable?

Eliminate conclusions based on positive criteria, and THEN share your conclusion with your wife. It seems your previous strategy was worst possible outcome oriented.

"An expert is a person who has made all the mistakes that can be made in a very narrow field." - Niels Bohr

"Smart people believe weird things because they are skilled at defending beliefs they arrived at for non-smart reasons." - Michael Shermer

"Fair speech may hide a foul heart." - Samwise Gamgee LOTR