I don't subscribe to any other method other than MB. I was searching for better ways to understand how I'm feeling in this marriage. I found an article that I related to in a big way, in fact 80% of it was verbatim on exactly how I feel. We are continuing on our path of MB together and are committed, however I continuously struggle with this general feeling of being weak in this marriage. Its not that I want to "fight back" type of weak, what I mean is I've come to a point where I have very few opinions on much of anything, I'm afraid to make decisions, I'm afraid of messing up things that my wife wants me to do, and I am afraid to tell my wife what I need. So although we've made some progress, I currently go through life receiving what she'll give me, living with it, and not asking for more. Why is it so hard to express myself? My wife said my Mom and sister are the exact same way. When I do say how I'm feeling it never turns out so I become timid about it. I'll try again to use the workbook, or maybe write stuff down in my I-Phone as they happen, and then compile them to be shared with my wife later.