LoveIsAChoice,
The only "Why" to being angry is lack of self-control. Any other reason you can come up with is only giving yourself permission to lose self-control. No person you know today, no situation you find yourself in, and no past experiences can make you an angry person.
You do it to yourself.
Agree.
Dr. Harley told me "no one makes you have an AO Brain. You control that yourself"
You are both 100% correct...
Once I confessed and sought forgiveness with my H, I knew I was on the right path!
When H asked me if I had forgiven the perp, I knew that I had not...
The memory of the rape so many years before had me by the nape of the neck!
It was then that I knew, really knew, that if I was to be "free" from the past "incident" and its memory, I HAD to confess my heart of unforgiveness toward him and seek forgiveness from God for having a hard heart toward him.
I harbored such deep-seated hatred for the perp, it was killing my soul! After all, HE was the reason I had developed the need to "protect" myself!
Knowing what I know now, since finding MB, I see that I gave control to the bad guy all those years!!!
I robbed MYSELF of experiencing the joy, peace, love that God offers to those who hurt so deeply!
Once I bowed my head to talk to God about my unforgiving spirit, He took over!
When His Spirit took over my prayer, I was able to offer up to God my 100% heart of forgiveness for the perp who hurt me so badly!
The prayer went something like this:
"Father, You know the depth of my hatred for __________ and what he did to me. You know the depth of despair I have lived all the while trying to give the impression to others that I am "fine"! You know the pain I have caused myself and others who love me by choosing not to forgive _________! I am tired of living my life in a way that does not reflect YOU! I know that the ONLY way I can be free from this pain is to agree with You, that I must forgive _________ 100%, holding no "thing" back...
So, Father, here am I... I choose to do what You desire me to do, even though I don't want to!!!
I pray that You will take my words of forgiveness for _________, even in my weakness to speak them...
I pray that You will honor my desire to do what You want me to do in order for me to be free indeed!
I pray that You will help me as I speak forgiveness for ________ and that you will continue to work on my heart as I go forward...
I pray that Your power over darkness in my life will shine as never before, since trusting Your Son Who died for my sins!
Thank you for showing me that I can ALWAYS choose to do the right thing even when I do NOT want to do it, and that You will honor the results!
Thank You, Father, for assuring me that I do NOT need to settle this account with ________.
Thank You that You are much bigger and better to settle the wrong that he did to me better than I ever could!
So, Father, right now, in the best way I can, I come to You on bended knees. Please embrace me and pull me close to Your bosom as I tell You, through my tears, that I choose to forgive _______ completely for the pain he inflicted on me so many years ago... I choose to pray for his salvation, knowing that Jesus died for his sins... I choose to release all of the bitterness and hatred I have harbored in my heart toward him. I choose to believe Your word that says:
"And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose." Romans 8:28
In my Savior's Name,
The Name of Jesus Christ,
I pray,
AMEN, AMEN, AMEN
When I did that, I felt such freedom and release from that "thing" that had bound me tighter than a spring!!!
At the very moment of saying the words of forgiveness, I experienced the peace of God, which surpasses all comprehension... in Christ Jesus.
And, guess what? My attitude toward my H changed instantaneously! For the first time, I saw my H through compassionate eyes rather than eyes of condemnation!
He was NOT someone to punish because of my painful past!
I did not even know him when this terrible thing happened to me...
Yet, I did punish him all those years for something he had no knowledge of!
So, with all of this, my story, my feeble attempt to "help" TRT... When I read of his "past" experience, I related to what he was sharing! I immediately thought of what I had to do so many years ago in order to be free "from" a past that I had allowed to hold me in bondage... A past that, if gone unchecked, could have completely destroyed everyone (including myself) I had a relationship with! In dealing with that incident, I finally found the freedom to be the wife, mother & friend that pleases God!
I do apologize for disrupting TRT's thread with my verbose story! I wish so much that TRT could experience the freedom and release of painful memories that have bound him!
Thank you for listening to my story...
I never intended to post so much...
But, honestly, I didn't know how to convey the depth of my intent without sharing it...
Blessings ~