For courage and selfcontrol to leave my H alone.
Ok, I'll pray. I'll also make a practical suggestion. If you are talking to God or reading scripture, you won't be dealing with your H.
T
I am so sorry shul. I hope you are ok. I don't know what happened but I do know you are very loving and if your h doesn't get it, well that is his loss. Really. I will say a prayer for you.