For months I tried to hide my mood swings. To a certain point I still do. When I get really depressed I try to get out of the house or play on the computer or take a bath. In other words I try not to let my H know. I haven't been very good at that lately, but I am hoping that my H is getting better. Yes, every time I get anxioius or depressed, so does he. It is a vicious circle isn't it? Try to hang in there. The time between my mood swings has been geting longer and longer and the down time is shorter. My H and I can actually have a serious discussion and then get up from the sofa and laugh while making dinner. It does get a little better. We have only just recently been able to start this and d-day was May 7, so we're only 4 months into this thing.