#1m,
Don't beat yourself up here because you haven't instantly healed from your WH's betrayal. I used to do that all the time. When I would go to IC, my main complaint was recovery was stalled and not moving fast enough. In some ways, It was my fault in that I was an obsevvive person.
We cannot dictate the state of our emotional wellbeing at the time DDay. It didn't help that I was an obsevvive person before learning of my W's betrayal. It has really slowed our recovery.
I am 3 and 1/2 years into recovery, but, here I am on MB!
This betrayal does not dissapate overnight, but will take time. How much time? As Long As It Takes YOU!
People can tell you 1-2 years till they are blue in the face, but, bottom line, is it will take you as long as it takes YOU!
Don't despair. I suspect you are better than you were a year ago, so, hold onto that for now. That's how I view my progress. It's better than last year, even if it's not where I expected to be based on what others had told me.
IMHO, there is always a certain sadness that will always invade your thoughts. Learn to minimize that and maximize to postitive. Your WH is home and committed to the R. He is no longer in the life he was in. He loves you and wants only you. Engage him in the new life he has recommitted to being in with you and only you.
Each of us is different, so, don't be too concerned about your timelime to complete healing. Remember the song "Mr Bojangles"? There was a line in there about him missing his dog who had died. It said "after twenty years he still grieves." Do your grieving, however long it takes. But, by all means, reconnect to your M and your H.
If your sitch is like mine, you are fearful of that. I sure was. Face your fear and do it anyway. Otherwise, you lose yourself, your M, and your ability to trust anyone ever again. Conquer your fear and move forward like a warrior. It will only reap many benefits beyond your belief.
I will pray God gives you the courage and strength to do this.
All Blessings,
Jerry
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