That's awesome osxgirl!!

Your story is very inspirational. It sounds like you are putting your whole self into this life change, and what success you have had.

Happy for you!
Karona

hey you want me to post some stuff from my fitness class peach it's got really good sections about stress management and such...I am going to get a fitness assesment this week so I can start organizing my plan....i need to get off this plateu.....I am loving my dance courses bTW.

awesome oxsgirl! sounds similar to what i am on...

last week and have gotten down to the foods I didn't like at the end of the diet...next shipment should arrive any day so i am eating real food...

right now ds is sick w/flu. i am beginning to feel achy now...taking tamiflu to counteract it hopefully. he's been throwing up for about 15 hrs so far off/on. fever is about 103-104...now down to 102.5 so I am getting it down a tad.

he's shivering on couch watching movie and all bundled up...he looks so not his usual little zippy self. poor wittle guy <img src="/ubbt/images/graemlins/frown.gif" alt="" />

and yea surviving in his wake, please please put up your exercise tips.

I COULD REALLY USE THE HELP WITH REGARDS TO THE STRESS MANAGEMENT STUFF...HINT HINT...

I am needing prayers. my job is very very stable, but we're severely understaffed right now...two coworkers were on vacation today, and I had to call in b/c my son is very very sick...despite my signed excuse forms from the pediatrician (who adamately said NOT to go to work as I will probably come down w/it and that my son needs me FIRST with him at home)...i am afraid it will be negative or have some negative effect on me.

i know it's probably an unfounded fear, but I am worried too.

prayers friends?

Well I weighed in today. I had gained back 7 and lost 4 more this week to get back down that 7. Woohoo. Maybe next week I will see an actual loss. Doing good diet wise. Excercise doing well. Hope everyone else is doing well. Keep up the good work!
Tami