Well... here goes.

Something that has helped me:
http://www.buddhanet.net/4noble.htm

I am not saying go all Anna Kondanna on this. But read through the material and see if there is something that you can adapt for you.

I find that quite a bit of Western IC is founded in these principles, and quite a bit of Christianity follows the same principles.

In fact, my favorite Patron Saint (St. Francis) lived his life with similar attributes I find here.


Me; W 46
Him; H 46

2 girls
DD19
DD16
Dated/Married total 28 years.
..I am learning and working on myself.