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I fully understand they don't work together. She works close to his house and has left notes on her car. That is the "environment" where the intact took place. He can still contact her there and, as you noted, they can and will run into together from time to time. That keeps her perpetually triggered.

"At some point some level of trust needs to be restored. An alcoholic will always be tempted by alcohol because it is always available"

No, trust should not be restored at ANY point. It was too much trust that led to her affair in the past. Rather than "trust" you should focus on boundaries. A big part of boundaries is staying out of the environment where there has been contact. An alcoholic who is serious about his sobriety does not "trust" himself to stay sober, rather he stays out of the bar and stays away from situations where he will be triggered.

It is the same with affairs. If you are serious about recovery, you change the environment so there are not chance meetings.

I would suggest that part of your wife's depression stems from living in the same environment where the affair took place AND her foray into her counseling about her childhood. That causes depression and even suicidal tendencies. This is why Dr Harley does not recommend an examination of ones childhood. It causes more harm than good.

A couple of things she might do is get on antidepressants, move to a new town, and stop any counseling that focuses on her past, if she hasnt already. Outside of that, her depression will lessen over time as she makes amends.


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"How are you so sure that your husband wont respond to attempted contact by his former OW? Unless she has past."

I am not sure, so I keep my eyes peeled. She does not have his email address or phone #, but I do check things occasionally.

Also, i am not sure I won't drink again after 27 years sobriety, so I stay out of bars and don't keep booze in the house. I have boundaries instead of trust.


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

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She would like to stay in the same job at the same facility. It was suggested she change jobs to avoid chance encounters. But as I explained at this time that is not possible, but maybe in the future.

Okay, understood, so when she's able to change jobs to avoid seeing him even accidentally, your marriage might be more safe than it currently is.

You and she just go on playing "Russian roulette" with re-ignition of her attachment to him, and let us know how that works out for you. (BTW: The overwhelming majority of those cases here that do not close all loopholes don't work so well. We'll probably still be here to help you pick up the shattered pieces after the next encounter!)

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She was out of work for over 2 months which only caused more depression do to the reasons she was out of work.
Why was she out of work for 2 months?

Do you consider your WW a victim of her affair? Do you understand that she was a willing participant, and actively pursued this affair?

Do you also understand that your WW is an accomplished liar? She was able to pull off having an affair with a married man for 11 months. You're now saying that you believe she had no contact with him for 5 years. How have you validated that? I am confused as to how you could validate something that supposedly didn't happen 5 years ago? How did you prove this negative?

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But POSOM had attempted contact during the 5 year break buy dropping notes on her car at work. And eventually �running� into her at a local store.
redflag This is what you will continue to potentially face as long as these possible avenues on contact are not cut off.

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My wife and I believe it is a strong possibilty that he may try to contact her at work, either in the parking lot, or by calling her work. Considering his past obsession with my wife, I believe it is more of a when then if. At this point her changing jobs is impossible due to her mental state, we have talked about moving but that also needs to wait.
I will suggest to you that it is important that she get another job ASAP because of her mental state. Starting fresh at another job will be mentally freeing for her, as well as you.





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I appriciate everyone trying to help but I think some of this is causing more bad than good. My wife and I have spent the past few months working on recovering from this horrible tragedy. I take responsibility in not meeting her needs. But in the end she got too comfortable with another man. I will not explain why my wifes childhood is important you just must understand that it is. I cannot begin to explain everything that has been learned the past few months. And I am confident that the entire truth has been told. Let me tell you it has not been easy, but I have been told EVERYTHING.

We are very comfortable with the marriage counselor we have been seeing she came highly recommended and we have realized why after meeting with her as often as we have. She has over 30 years of experience and we are very happy with the progress that has been made. She does share and not share some of Dr. Harley's beliefs but I am not about to say either are wrong. My wife and I look forward to seeing the couselor as often as we can.

However my wife is struggling with her own depression and anxiety over what problems she has caused. My wife and I were hoping to get some help and advice from other WW's that have experienced extreme guilt and anguish over their A's. What helped them pull out of it. My wife has expressed a real interest in talking to some WW's to hear their story, how it happened, what their feelings were, and what they felt during recovery.

We have discussed moving to get a fresh start and that is a possibility in the future but not in the immediate future. My wife's and my future happines with her work and our lives would be severly strained if a move is made now. I understand that the loss of our marriage would even be a bigger strain. But the chance of her A begining again is not as great as the strain that would be caused by a relocation ASAP. The possibility of her being employed in the same field would be very difficult if she left her current employer with out having shown the mental capacity to go back to work full time, with the same responsibilites. I can also assure you it is not her work or the environment that is causing the depression and anxiety.

I appriciate all of your help, and hope to hear from some waywards about their experiences and advice.


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I will not explain why my wifes childhood is important you just must understand that it is.
No, I would not understand. Skidoo, if you had any idea of the sexual abuse I endured as a child, you might understand why I give absolutely ZERO credence to your WW's attempt to blame her ADULT ACTIONS (that she chose) on childhood victimization. I thought I was pregnant when I was NINE YEARS OLD. BY MY STEP FATHER. I came to Marriage Builders because MY HUSBAND had an affair. I, a sexually and physically abused little girl BY MULTIPLE MEN STARTING WHEN I WAS FOUR YEARS OLD, DID NOT HAVE AN AFFAIR.

So no. Your wife isn't special, she's not 'acting out' - she isn't dealing with some kid thing in her adult life. That would be neat and clean and excuse many sins. The point is that she grew up and chose to have an affair. It's pretty simple.

I will NOT sit by and watch a selfish wayward wife blame her adult choices on childhood issues. And you shouldn't either. rant2


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I appriciate all of your help, and hope to hear from some waywards about their experiences and advice.
You DO understand that some changes are going to have to be made in your current situation to make sure the A is dead, yes? You understand that you and your wayward wife will have to be clear about her decision to have an affair and work to rebuild from that, right? You know that she is NOT A VICTIM, correct?

How can we help you achieve these things to recover your M, Skidoo?


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Originally Posted by Skidooman
. I will not explain why my wifes childhood is important you just must understand that it is.


Unfortunately, bringing up her childhood is not only a distraction but it keeps your wife depressed. Your wife can't afford that at this time. I would strongly suggest you find a qualified counselor. Dr Harley is a clinical psychologist with 40 years experience and here is what he says about the practice of exploring one's "childhood":

Originally Posted by Dr Bill Harley
As a clinical psychologist who has been in direct therapy with 50,000 individuals and supervised over 600 counselors, I have not found that resolving issues of the past does much to help people deal with issues of the present. In most cases I've witnessed, it makes matters worse because it drags the most unpleasant experiences of the past into the present. I know that my perspective is in conflict with many therapists who are trained to treat the past before they can treat the present, but I have yet to see any convincing evidence that this approach is more effective than letting the past stay in the past. My personal experience is that dredging up the past actually increases the risk of suicide and other dangerous symptoms of mental disorders. Another important reason that I am opposed to bringing up issues of the past is that it wastes time. When you could be forming an effective plan and putting the plan into motion to resolve an issue of the present, you spend months, and even years focused on the past while the problems of the present keep building up, eventually burying the client.

In your situation, I strongly recommend that you not waste your time talking about the past. And don't try analyzing your husband. I know that his affair was a terrible shock to your system, and you want to feel closure. You have been terribly disillusioned by what he did, but the best you can do under the circumstances is look to the future instead of the past. Don't discuss the past with your husband or anyone else for a while, and see if you don't agree with me that it helps improve your relationship and it also causes you to be more relaxed. Focusing on the past causes depression, while focusing on the future with an eye to making it successful causes optimism and gives you energy.
http://forum.marriagebuilders.com/ubbt/ubbthreads.php?ubb=showflat&Number=2413831#Post2413831

Originally Posted by Dr Bill Harley
"Some counselors think it's a good idea to "resolve issues of the past" by talking about them week after week, month after month, year after year. It keeps these counselors in business, but does nothing to resolve the issue. In fact, it usually makes their poor clients chronically depressed.

My experience as a Clinical Psychologist has proven to me that dredging up unpleasant experiences of the past merely brings the unhappiness of the past into the present. The problems of the present are difficult enough to solve without spending time and energy trying to resolve issues of the past, which are essentially unresolvable. You can make your future happy, but you can't do a thing about bad experiences of the past, except think and talk about them -- and that makes the bad experiences of the past, bad experiences of the present." Dr. Willard Harley

here

Originally Posted by dr Bill Harley
An analysis of the wayward spouse's childhood or emotional state of mind in an effort to discover why he or she would have an affair is distracting and unnecessary. It takes precious time away from finding the real solutions. I know why people have affairs: We are all wired for it. Given certain conditions, we would all do it. Given other conditions, however, none of us would do it. So the goal of the first step is to discover the conditions that made the affair possible and eliminate them.
here

Originally Posted by Dr Bill Harley
One of the reasons I'm not so keen on dredging up the past as a part of therapy is that it brings up memories that carry resentment along with them. If I'm not careful, a single counseling session can open up such a can of worms that the presenting problem gets lost in a flood of new and painful memories. If the goal of therapy is to "resolve" every past issue, that seems to me to be a good way to keep people coming for therapy for the rest of their lives. That's because it's an insurmountable goal. We simply cannot resolve everything that's ever bothered us.

Instead, I tend to focus my attention on the present and the future, because they are what we can all do something about. The past is over and done with. Why waste our effort on the past when the future is upon us. Granted, it's useful to learn lessons from the past, but if we dwell on the past, we take our eyes off the future which can lead to disaster.

I personally believe that therapy should focus most attention, not on the past, but on ways to make the future sensational.
here



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I appriciate all of your help, and hope to hear from some waywards about their experiences and advice.
You don't need to hear from waywards. You need to hear Dr. Harley's advice. You've been getting that since you got here.

Do you have questions?


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Just wanted to emphasize that your wife is experiencing from her counseling over her bad childhood exactly what Dr Harley predicted: DEPRESSION.

All that does is bring the bad memories of the past into the present. It doesn't help, it hurts.


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No, I would not understand. Skidoo, if you had any idea of the sexual abuse I endured as a child, you might understand why I give absolutely ZERO credence to your WW's attempt to blame her ADULT ACTIONS (that she chose) on childhood victimization. I thought I was pregnant when I was NINE YEARS OLD. BY MY STEP FATHER. I came to Marriage Builders because MY HUSBAND had an affair. I, a sexually and physically abused little girl BY MULTIPLE MEN STARTING WHEN I WAS FOUR YEARS OLD, DID NOT HAVE AN AFFAIR.

So no. Your wife isn't special, she's not 'acting out' - she isn't dealing with some kid thing in her adult life. That would be neat and clean and excuse many sins. The point is that she grew up and chose to have an affair. It's pretty simple.

I will NOT sit by and watch a selfish wayward wife blame her adult choices on childhood issues. And you shouldn't either. rant2

Look my wife has never once blamed her abuse as a child on her affair. And if you read my posts closly you will realize that. What I am telling you is her abuse as a child has shaped how she is as an adult. And issues that should have been addressed years ago need to be address now. Our MC and I believe that the abuse had some influence on the A. My wife is not a victim, she needs to be responsible for her actions, and believe me she is paying for them now, with the emotions she is going through. I cant explain things that have come up in our hours of conversations, that point to certain patterns. The MC has noticed these patterns and emotional reactions by my wife and has commented that my wife exhibts symtoms of a woman that has been raped. My wife is not blameing anyone but herself for her choices, she made them.


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Skidooman, most marriage counselors have no idea how to save marriages. They have an 84% failure rate and actually have a higher personal divorce rate than the general population. They are destructive to marriages. I realize you might like your counselor, but it is clear she doesn't really know what she is doing. That is evidenced by the fact that she is wasting valuable time with this "childhood" angle. And it is obvious she doesn't know how important it is for you to move.

Marriage Builders is completely different in that it always works when you follow the program. Dr Harley is a clinical psychologist with 40 years experience who specializes in infidelity. I seriously doubt your counselor has his credentials.

There is a very narrow path to marital recovery after an affair and if you are getting bad advice, it will be detrimental to your marriage:

Originally Posted by Dr Bill Harley in Requirements for Recovery
"The plan I recommend for recovery after an affair is very specific. That's because I've found that even small deviations from that plan are usually disastrous. But when it's followed, it always works. The plan has two parts that must be implemented sequentially. The first part of the plan is for the unfaithful spouse to completely separate from the lover and eliminate the conditions that made the affair possible. The second part is for the couple to create a romantic relationship, using my Basic Concepts as a guide.

I'll describe these two parts to you in a little more detail.

The first step, complete separation from the lover and eliminating the conditions that made the affair possible, requires a complete understanding of the affair. All information regarding the affair must be revealed to the betrayed spouse, including the name of the lover, the conditions that made the affair possible (travel, internet, etc.), the details of what took place during the affair, all correspondence, and anything else that would shed light on the tragedy.

This information is important for two reasons: (1) it creates accountability and transparency, making it essentially impossible for the unfaithful spouse to continue the affair or begin a new one unnoticed, and (2) it creates trust for the betrayed spouse, providing evidence that the affair is over and a new one is unlikely to take its place. The nightmares you experience are likely to continue until you have the facts that
will lead to your assurance that your husband can be trusted.

An analysis of the wayward spouse's childhood or emotional state of mind in an effort to discover why he or she would have an affair is distracting and unnecessary. It takes precious time away from finding the real solutions. I know why people have affairs: We are all wired for it. Given certain conditions, we would all do it. Given other conditions, however, none of us would do it. So the goal of the first step is to discover the conditions that made the affair possible and eliminate them.

After the first step is completed, the second step is to create a romantic relationship between you and your husband using my 10 Basic Concepts here
as your guide. While your relationship may be improving, it won't lead to a romantic relationship because you are not being transparent toward each other. Unspoken issues in a marital relationship lead to a superficiality that ruins romance.

Your nightmares are only the tip of the iceberg. They are but a small reflection of the suffering you experienced when you discovered your husband's affair, and the fear you have that the suffering will be repeated. You have no assurance that the affair is over because you don't even know who the other woman is. You are being asked to trust your husband, who has already proven to be untrustworthy. For all you know, he could be working with her, or you could be going to the same church, or she could be
your neighbor. And since he won't discuss the details of how the affair took place, you have no assurance that another affair will not take its place.

Infidelity is not something that can be swept under the rug. While those who have affairs want to forget about it and move on, those who are betrayed must take very specific steps before they can fully recover. In your case, those steps have not been taken, and as a result, your fear persists. I will send you a complimentary copy of my book, "Surviving an Affair," if you send me your address. It will describe these two steps to you and provide you with a roadmap toward full recovery. But the path will require full disclosure of all details.
http://forum.marriagebuilders.com/ubbt/ubbthreads.php?ubb=showflat&Number=2311122#Post2311122


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Originally Posted by Skidooman
[Our MC and I believe that the abuse had some influence on the A.

The point is that her childhood is not relevant to the present. The reason she had an affair is because she has poor boundaries around men in her ADULT LIFE. Focusing on her "childhood" is a distraction from changing her adult behavior and only serves to depress her at a time she is fighting depression.

Don't go down that rabbit hole of "childhood" issues. It is a waste of valuable time.


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Look my wife has never once blamed her abuse as a child on her affair. And if you read my posts closly you will realize that.
But YOU introduced that idea. YOU insinuated that the affair had something to do with her early abuse. That's why I asked you if you felt your wayward wife was a 'victim' of her affair (which you never answered.) My post to you was to encourage you to completely throw out the childhood abuse card when it comes to her affair. The two incidents are separate.

Does she need counselling for her childhood abuse? I don't know. Maybe. But it has NOTHING to do with her affair. Be very clear on this.


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Originally Posted by Skidooman
. I cant explain things that have come up in our hours of conversations, that point to certain patterns. The MC has noticed these patterns and emotional reactions by my wife and has commented that my wife exhibts symtoms of a woman that has been raped. My wife is not blameing anyone but herself for her choices, she made them.

Skidoo, find a qualified counselor. This one is wasting your time. You don't need to see "patterns" to change current behavior. This is all a big fat waste of your time.


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Originally Posted by MelodyLane
Just wanted to emphasize that your wife is experiencing from her counseling over her bad childhood exactly what Dr Harley predicted: DEPRESSION.

All that does is bring the bad memories of the past into the present. It doesn't help, it hurts.

Melody,

My wifes depression was in full swing 2 months before her childhood problems were ever revealed. So far the conseling sessions have had some positive impact on her depression. We have addressed much of the problems in our marrirage that contributed to the affair. We have also addressed what has made he more vulnerable to an affair, or as you would like to put it, what made her boundries to be so lax with other men.

What we are facing now is the stuggle with recovering emotional from the A's because of her exreme feelings of guilt, depression, and anxienty over what she was involved in.

And it appears at this point largest road block to our emotional recovery are these recent affairs that has caused her to her to slip into PTSD which has never been treated. So until the PTSD can be addressed we cannot move forward. The causes and effects of the A's are being addressed during each visit the sessions are not focusd on her childhood issues. What I have been trying to explain is that the childhood issues that were never treated are what is causing her the PTSD again. But again at this time her extreme guilt, deprssion, and anxiety, PTSD. Are not allowing us to revcover emotionally. I have recovered as far as I can until she moves along. Then we will move forward together again.

I am also fully aware of how damaging an unqualified MC can be. That is why we did our due diligence when chosing a MC. This MC has 30 years of experience and has a very good track record of helping marriages recover. The 1st thing we asked her is we want to stay togther will you help us. We do not want to be told that you should divorce, because we will go to someone else. From day 1 she has focused on how to help us recover and stay married.

I came here asking for advice for my wifes depression and anxiety as a result of her A's. Time is not of the essance here, we are very happy with each other right now. My wife is not happy with herself. We will continue to work on affair proofing our marriage. But some emotional issues need to be addressed.

PS she has been on depression meds since dec 19th. That were prescribed by a psychiatrist, then reviewed by a family Dr. numberous times, then by another psychiatrist. She is having trouble sleeping because nothing other than a habit forming med seems to help her get more than a few hrs sleep. The Dr has canceled the use of habit forming drugs because they felt she has used them to long. And it seems sleep debrivation is directly related to her level of drepression and anxiety.


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Originally Posted by Skidooman
[
And it appears at this point largest road block to our emotional recovery are these recent affairs that has caused her to her to slip into PTSD which has never been treated. So until the PTSD can be addressed we cannot move forward. The causes and effects of the A's are being addressed during each visit the sessions are not focusd on her childhood issues. What I have been trying to explain is that the childhood issues that were never treated are what is causing her the PTSD again. But again at this time her extreme guilt, deprssion, and anxiety, PTSD. Are not allowing us to revcover emotionally. I have recovered as far as I can until she moves along. Then we will move forward together again.

Why not send Dr Harley an email and get his opinion? He is a professional clinical psychologist and will not lead you wrong. It would be tragic if you were wasting your time chasing a syndrome when the real issue is just plain old sin. It is real common to label sin as a "syndrome" in today's counseling culture. It won't hurt anything and will cost you nothing to email Dr Harley and get his opinion. And with him, he does not have a financial interest in examining your wife's "childhood" so you know you will get objective advice.

You can email him at the radio show here: http://www.marriagebuilders.com/graphic/mbi4200_radio.html


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I just want to emphasis again. We are very happy as a couple right now, even though the A ended so recently. We spend as much time together as our scheduals and our children allow. Which is considerably more than the min 15 hours a week. SF increased to being more frequent than it was when were dating. This happened the day after the 1st d-day. And has still continued. We do things for each other we would have not done in the past. We tell each other things we never have before. We are extremely happy together. It are the emotions of the A's that are still lingering.

One of the 1st things we did after the 1st d-day was read "his needs her needs" we wish we would have read that years ago. That and "love busters" have helped us get to the point we as a couple are at today. So happy with EACH OTHER. But I will again emphasize how much my wife is struggling with her emotions realted to her activities.


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Originally Posted by Skidooman
But I will again emphasize how much my wife is struggling with her emotions realted to her activities.

Did you read my posts? I have made exhaustive explanations to you.


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Originally Posted by MelodyLane
Originally Posted by Skidooman
[
And it appears at this point largest road block to our emotional recovery are these recent affairs that has caused her to her to slip into PTSD which has never been treated. So until the PTSD can be addressed we cannot move forward. The causes and effects of the A's are being addressed during each visit the sessions are not focusd on her childhood issues. What I have been trying to explain is that the childhood issues that were never treated are what is causing her the PTSD again. But again at this time her extreme guilt, deprssion, and anxiety, PTSD. Are not allowing us to revcover emotionally. I have recovered as far as I can until she moves along. Then we will move forward together again.

Why not send Dr Harley an email and get his opinion? He is a professional clinical psychologist and will not lead you wrong. It would be tragic if you were wasting your time chasing a syndrome when the real issue is just plain old sin. It is real common to label sin as a "syndrome" in today's counseling culture. It won't hurt anything and will cost you nothing to email Dr Harley and get his opinion. And with him, he does not have a financial interest in examining your wife's "childhood" so you know you will get objective advice.

You can email him at the radio show here: http://www.marriagebuilders.com/graphic/mbi4200_radio.html

This is very helpful advice thank you very much. That never occured us. We would love his opinion. We are both big fans of his books, they have helped us greatly.

We are also exploring the sin avenue every week which he had never done as a couple before. We both have realized how much it helps to pray as often as we can together. Chuch can be a struggle with the young children. But we both look forward to going every week. In the 1st 9 years of our marriage we had been to chuch less than a dozen times together. Even though I went to 12 years of parochial shool.


BH 37(ME)
FWW 37 2 PA's
Married 9 years, together 10.
DS 5
DD 3
D-Day 11/04/11
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