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It seems like lying to throw myself into it without "feeling it" which I have actually tried to do. However, it only lasted about 2 weeks before I could no longer control my gag reflex if he touched me. I'm not going to enjoy it but I'll do it anyway if you think it will help. Okay, now I'm going to get a little hard on you. Saying things like "I'll do it anyway" and "I'm not going to enjoy it" is not opening up your lovebank. You are setting yourself up for failure before you even start. I know it's hard to believe that you can enjoy it, but you can. Focus on that goal. Start telling yourself "I'm going to start letting FTF meet my emotional needs. I will engage in conversation with him, even if it's awkward. I will do fun things with him, even if it's awkward." Your feelings will follow IF you do this on a regular basis. Are you feeling depressed at all? Are you on antidepressants?
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I do have a Facebook account but am rarely on it nor do I post on it often. Ftf talked just last night about deleting his account because it's not safe. I suggest you go ahead and shut your account down, then.
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However, it only lasted about 2 weeks before I could no longer control my gag reflex if he touched me. You don't need to be letting him touch you in ways you find repulsive. Find something the two of you can do together that you can find enjoyable.
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Are you sure he's not committing Lovebusters? This doesn't sound like a lack of being interested, more like actively being turned off. Why? What is causing you to become more repulsed after a couple of weeks rather than more attracted? I think it's worthwhile to spend some thought on the answer to this question.
xFWW(me)-48 Married-14 years D-Day~23-May-11 NC- 14-Apr-11 1 DS 15 Online course July '11 to July '12 17 sessions with S. Harley Feb '12 to Sep '12 Divorced Jan 21, 2013
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Are you feeling depressed at all? Are you on antidepressants? yes, but i'm not taking any meds
Last edited by feuillecouleur; 10/28/13 12:45 PM.
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Are you sure he's not committing Lovebusters? This doesn't sound like a lack of being interested, more like actively being turned off. Why? What is causing you to become more repulsed after a couple of weeks rather than more attracted? I think it's worthwhile to spend some thought on the answer to this question. I need to do a better job of letting him know of when he commits LB but nowadays, they are so trivial it hardly seems worth bringing it up. For example, our 6 yr old went to play at a friends house. The 2 yr old was taking a bath when I left. We were going to put the kids to bed when I got back. When I walked in there was a naked baby standing in the middle of the living room dripping water all over the floor and he was playing a computer game with the head phones on. I was very upset but said nothing.
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...but nowadays, they are so trivial it hardly seems worth bringing it up. Sometimes it is the little things that add up to big things. Trivial or not, discuss them so that you do not have a lot of built-up resentment that explodes later on. Oh, and the wet kid in the living room not ready for bed would bother me as well...especially if I had to clean it up.
Me (BH) FWW Married 2000, DS 8, DD 6, DD 2
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Are you sure he's not committing Lovebusters? This doesn't sound like a lack of being interested, more like actively being turned off. Why? What is causing you to become more repulsed after a couple of weeks rather than more attracted? I think it's worthwhile to spend some thought on the answer to this question. I need to do a better job of letting him know of when he commits LB but nowadays, they are so trivial it hardly seems worth bringing it up. For example, our 6 yr old went to play at a friends house. The 2 yr old was taking a bath when I left. We were going to put the kids to bed when I got back. When I walked in there was a naked baby standing in the middle of the living room dripping water all over the floor and he was playing a computer game with the head phones on. I was very upset but said nothing. FC, you've got to be radically honest about things that bother you. Here's why: if he's trying to deposit $100 and making a $2 withdrawal, that $2 withdrawal might not seem like much, might seem like not worth mentioning, but it's still going to prevent reaching the goal. Let him know when he's being annoying. (Be respectful about it.)
If you are serious about saving your marriage, you can't get it all on this forum. You've got to listen to the Marriage Builders Radio show, every day. Install the app! Married to my radiant trophy wife, Prisca, 19 years. Father of 8. Attended Marriage Builders weekend in May 2010 If your wife is not on board with MB, some of my posts to other men might help you.
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So how do you open your LB to someone?
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That is a very good question FC - personally I kind of feel that the phrase "open your lovebank" is a bit ambiguous - as are any phrases that focus on how you feel without concrete action.
I would say the answer is this: open your love bank by spending time with your husband coaching him to meet your emotional needs. Since family commitment is high on your list (last I checked - correct me if I'm wrong) insist on spending 15 hours together each week as a family with him being the best father he can be, giving him feedback as to where he needs to improve. To that, add the intimate emotional needs (even if you don't currently perceive them as being highly needed) - don't permit him to engage in behavior that bothers you, give him feedback about anything he does that you don't like or anything that he does that you do like.
Remember that question I asked about how you would spend enjoyable time with your friends? Try to get your time together with him slanted to be like that as much as possible. Even if you don't enjoy it with him at first or it is awkward, over time you will learn to recognize what (if anything) needs to change on his part to make it enjoyable for you.
Policy of Radical Honesty Policy of Undivided Attention A marriage of extraordinary care
Also, become integrated with him on a daily basis - get into each part of his life and bring him into yours. Talk to each other during the day (Prisca and I text, IM, and email all day long when we are apart). Get him to be affectionate to you several times throughout the day as well, in ways that you like (for some women that might be just the thoughtfulness of a phone call to see how she is doing, for example).
FC, let me ask - have you listened to Dr. Harley's radio show on any kind of regular basis? You might find some insight there as far as what kind of feedback your husband needs in order to become your best friend, integrated into your life.
If you are serious about saving your marriage, you can't get it all on this forum. You've got to listen to the Marriage Builders Radio show, every day. Install the app! Married to my radiant trophy wife, Prisca, 19 years. Father of 8. Attended Marriage Builders weekend in May 2010 If your wife is not on board with MB, some of my posts to other men might help you.
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That is a very good question FC - personally I kind of feel that the phrase "open your lovebank" is a bit ambiguous - as are any phrases that focus on how you feel without concrete action.
I would say the answer is this: open your love bank by spending time with your husband coaching him to meet your emotional needs. Since family commitment is high on your list (last I checked - correct me if I'm wrong) insist on spending 15 hours together each week as a family with him being the best father he can be, giving him feedback as to where he needs to improve. To that, add the intimate emotional needs (even if you don't currently perceive them as being highly needed) - don't permit him to engage in behavior that bothers you, give him feedback about anything he does that you don't like or anything that he does that you do like.
Remember that question I asked about how you would spend enjoyable time with your friends? Try to get your time together with him slanted to be like that as much as possible. Even if you don't enjoy it with him at first or it is awkward, over time you will learn to recognize what (if anything) needs to change on his part to make it enjoyable for you.
Policy of Radical Honesty Policy of Undivided Attention A marriage of extraordinary care
Also, become integrated with him on a daily basis - get into each part of his life and bring him into yours. Talk to each other during the day (Prisca and I text, IM, and email all day long when we are apart). Get him to be affectionate to you several times throughout the day as well, in ways that you like (for some women that might be just the thoughtfulness of a phone call to see how she is doing, for example).
FC, let me ask - have you listened to Dr. Harley's radio show on any kind of regular basis? You might find some insight there as far as what kind of feedback your husband needs in order to become your best friend, integrated into your life. This is great info, Markos, and much appreciated. Ftf and I talked this am about me keeping a ntbk of things that bothered me so that we could discuss it on a weekly basis. I also like the phone call idea and will bring that up to him.
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I do have a Facebook account but am rarely on it nor do I post on it often. Ftf talked just last night about deleting his account because it's not safe. I suggest you go ahead and shut your account down, then. What do you think about this?
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Are you feeling depressed at all? Are you on antidepressants? yes, but i'm not taking any meds It might be a good idea for you to go see your doctor and get him to prescribe an antidepressant for a short time.
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I do have a Facebook account but am rarely on it nor do I post on it often. Ftf talked just last night about deleting his account because it's not safe. I suggest you go ahead and shut your account down, then. What do you think about this? I deleted it this morning actually
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Are you feeling depressed at all? Are you on antidepressants? yes, but i'm not taking any meds It might be a good idea for you to go see your doctor and get him to prescribe an antidepressant for a short time. yeah that's not a bad idea
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I do have a Facebook account but am rarely on it nor do I post on it often. Ftf talked just last night about deleting his account because it's not safe. I suggest you go ahead and shut your account down, then. What do you think about this? I deleted it this morning actually 
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt Exposure 101
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I do have a Facebook account but am rarely on it nor do I post on it often. Ftf talked just last night about deleting his account because it's not safe. I suggest you go ahead and shut your account down, then. What do you think about this? I deleted it this morning actually Awesome! 
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I do have a Facebook account but am rarely on it nor do I post on it often. Ftf talked just last night about deleting his account because it's not safe. I suggest you go ahead and shut your account down, then. What do you think about this? I deleted it this morning actually That is GREAT! 
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I do have a Facebook account but am rarely on it nor do I post on it often. Ftf talked just last night about deleting his account because it's not safe. I suggest you go ahead and shut your account down, then. What do you think about this? I deleted it this morning actually Color me impressed, FC -- Way to go! How did FTF respond when you told him? Mrs. W
FWW ~ 47 ~ MeFBH ~ 50 ~ MrWonderingDD ~ 17 Dday ~ 2005 ~ Recovered
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Color me impressed, FC -- Way to go! How did FTF respond when you told him?
Mrs. W I keep forgetting to tell him! I should send him a text right now before I forget.
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