We haven't talked today, and I am sure after what I said last night, he is really trying to distance himself from me.
Concentrate on being someone he does not want to distance himself from. Focus on being PLEASANT and UPBEAT even if it kills you. If you cry and carry on, who do you think looks more attractive? you or the OW? If you cry, plead and carry on, you MAKE THE OW LOOK GOOD. Because I assure you she is pleasant, she is not pleading and crying. So, be as pleasant and attractive as you possibly can becasue this is your program of ATTRACTION.
I took today off and now I'm wondering if I should have gone in. I thought giving myself a few days would be good, and while yesterday was a good day for the most part, it got really tough. This one is starting off really bad. I am going to try and get out of the house for a bit today. Who knows, maybe I can see a doctor right away.
Michele, it helped me to force myself to go to work every day. I held the tears in all day and promised myself I could cry at 5:00 when I got in my Jeep to go home. I would rush to my Jeep and cry all the way home. By the time I got home, my cry was over and I could come inside and take care of my boys. They needed me more than ever at that time since their father had lost his mind.
I think I would have been in major trouble if I stayed home, though, because I know I would have just wallowed in my misery all day and REMAINED 100% obsessed with my grief. Even though I was pretty useless at work becasue I was so traumatized, it did me a world of good to get out. Otherwise, I would have stayed home and been alone with my misery all day.
I am absolutely going to address the sexual issues. I didn't take any responsibility for alleviating my fears of getting pregnant. I did put all of that on him and I now see how tiring that must have been for him. I would have probably felt the same way as he does, after that long.
\
Michele, I hope that you understand how devastating it is to be married to someone who REFUSES to meet your most important needs. I think you are catching on here how deeply hurtful it really is. And how it can effectively lead to falling out of love. Let's say that you had a strong emotional need for affection and your H refused to meet it unless you agreed to an extreme set of criteria. That sends a message that he does not care.
I am utterly consumed...how do I get over that? Regardless of what I am doing, it is front in my mind.
And will stay consumed for some time. This is about the worst thing that can happen to a person, Michele. You should be devastated. We can't help you with NORMAL. just know that it will not always be like this. You WILL be happy again, with or without your H. I can promise you that.
This situation is not hopeless if you can manage to put your emotions aside and let us help you. There are no guarantees, but I have seen situations far worse than this come back from the dead. With a well thought out strategy, you may be able to attract your husband back. You have an advantage the OW does not have: a HISTORY with your H and his children. She can never compete with that. On the other hand, you CAN compete with her on all levels, and HAVE in the past. You KNOW him much better than she does. You also have benefit of Marriage Builders and she does not. I know it feels like the end of the world, Michele, but it is NOT.