...He gets upset when I refer to them as having an emotional affair. He says he associates affair with sexual intercourse. Oh I forgot to mention that she has kissed my husband-he told her that they couldn't go in that direction and she was apologetic. ... He seems to think he can handle this by gradually ending communications with her... What should I do/say?
c411, sorry you are here.
Two years ago, for a spell, I became an idiot like your husband has become.
What I mean is that, I was a theretofore good, upstanding family man who allowed myself to get into an emotional affair with an acquaintance.
I also didn't understand back then about emotional affairs, and I also would've argued back then (from my standpoint of ignorance & sense of entitlement) that if there was no sex, there was no affair.
As I came to learn, an emotional affair and a physical affair are just different parts of the same continuum. You get into one, you're well on your way to the rest. If they've shared a kiss, they're moving at warp speed on that highway. I know -- I've been down it myself. All the way.
As I also came to learn, for a person who's already IN an emotional affair & remaining in contact with the object of his infatuation, it is the height of self-delusion to think that he can "gradually" end communications with her. Yeah, RIGHT... that was my "plan", too, at one point. The other woman & I even talked about how someday we'd just break things off, "on our own terms, before anyone got hurt, before we went too far." Yadda, yadda. Except that we weren't as strong or as decent as we needed to be.
A man in your husband's situation, no matter how honorable he may have been, will look you right in the eyes and lie to you point-blank, without blinking. I did so to my wife, back when my affair was "just" an emotional affair, not yet physical. The reason is that the infatuation of an emotional affair is
incredibly addictive. (From a brain-chemistry standpoint, it's like crack cocacine. You can look it up. Seriously.) So we lie to preserve the possibility of continuing to get the emotional fix of the other person's attention. As long as he's in constant contact with the object of his infatuation, he is not going to be ABLE to break this off on his own. YOU need to ACT decisively to help bring that about. It bears repeating: YOU need to ACT decisively to help bring that about.
How? You'll need to take your evidence & expose his affair to everyone whose opinion matters to him: Work colleagues, his & your parents, the other woman's relatives & friends & husband (if she's married) -- because exposure is what sheds light on & breaks up active affairs. (It doesn't matter that it's only an emotional affair -- the steps you take to end an affair are the same, other than a physical affair means you also need an STD test. And the first & best step to kill an affair is EXPOSURE.) DON'T warn him in advance, just DO it -- tell everyone, all at once -- shock & awe.
I was HIM. My affair only ended after the other woman's husband found her out. That meant I'D been found out, i.e., exposed. And this meant that it was just a matter of time before my wife would inevitably find out; so that's when I broke it off & came clean to my wife, so that she wouldn't hear about it from someone else. But my affair had gone all the way, and so I well knew I couldn't sugar-coat it or make it seem less bad than it was, and the threat of imminent exposure to my wife was all it took to prompt me to end it.
But in your H's case, he probably still thinks that he can put a good spin on events. Since he hasn't gone all the way physical with his affair, he may even still be in denial. So it will take broader exposure in order to end his affair. Even if he is temporarily sincere in wanting to end it (and he may well NOT be sincere) he's wrong if he thinks he can still manage disengagement on his own. He's addicted to her attentions. The way you break an addiction is to break contact now & permanently. If he is not willing to do this straight-up, then the affair needs to be exposed. (Again: You do NOT warn him, you do NOT threaten that this will be your next step. Warning him will just give him time to spin things & obfuscate & lie, and will reduce the beneficial impact of your exposure. Rather, you just DO it.)
Do as Doormat_No_More has advised. Just as I've been where your husband is, D_N_M_ has been where you are. Buckle up and act. Your situation will not resolve itself well if left on its own. However, if you act resolutely, it is not only possible to kill the affair, but to make your marriage better than it has been before. But killing the affair is the essential first step.