Originally Posted by disgustedandsad
I have a hard time seeing how understanding why he treats people badly will help him stop. He just needs to stop! Once he treats people better, they will respond, and he will feel better!

Listen, my H used to have angry outbursts. They ended when Dr Harley told him to go to anger management classes and KNOCK IT OFF. That was back in 2007 and he STOPPED THAT DAY.

Who cares WHY he does that? He doesn't need to know that to stop. He needs to knock it off.

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

Exposure 101