DS, that is what would give you the biggest bang for your buck and recover your marriage the FASTEST. In fact, Dr Harley says that it has to be 15 hours to MAINTAIN. It needs to be 20-25 to FALL IN LOVE, 15 to maintain.

And keep in the mind, the goal here is to FALL IN LOVE. It is not to create a peaceful co-existance, but to create romantic, passionate feelings of love. That is how this program differs from others.

The way my H and I do this is sit down once a week and actually schedule it out. That is the best way to get into the habit. Write out the times, the activity, etc and plan it out for the whole week.


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

Exposure 101