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The purpose of this thread is to post quotes/ Radio Show broadcasts from DR. Harley regarding the question: Should issues of the past, such as childhood trauma, be examined in therapy as treatment for an affair or other marital issues?

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Originally Posted by MelodyLane
Originally Posted by Dr Harley, clinical psychologist and author of Surviving an Affair
As a clinical psychologist who has been in direct therapy with 50,000 individuals and supervised over 600 counselors, I have not found that resolving issues of the past does much to help people deal with issues of the present. In most cases I've witnessed, it makes matters worse because it drags the most unpleasant experiences of the past into the present. I know that my perspective is in conflict with many therapists who are trained to treat the past before they can treat the present, but I have yet to see any convincing evidence that this approach is more effective than letting the past stay in the past. My personal experience is that dredging up the past actually increases the risk of suicide and other dangerous symptoms of mental disorders. Another important reason that I am opposed to bringing up issues of the past is that it wastes time. When you could be forming an effective plan and putting the plan into motion to resolve an issue of the present, you spend months, and even years focused on the past while the problems of the present keep building up, eventually burying the client.

In your situation, I strongly recommend that you not waste your time talking about the past. And don't try analyzing your husband. I know that his affair was a terrible shock to your system, and you want to feel closure. You have been terribly disillusioned by what he did, but the best you can do under the circumstances is look to the future instead of the past. Don't discuss the past with your husband or anyone else for a while, and see if you don't agree with me that it helps improve your relationship and it also causes you to be more relaxed. Focusing on the past causes depression, while focusing on the future with an eye to making it successful causes optimism and gives you energy.
here

Originally Posted by Dr Harley
"Some counselors think it's a good idea to "resolve issues of the past" by talking about them week after week, month after month, year after year. It keeps these counselors in business, but does nothing to resolve the issue. In fact, it usually makes their poor clients chronically depressed.

My experience as a Clinical Psychologist has proven to me that dredging up unpleasant experiences of the past merely brings the unhappiness of the past into the present. The problems of the present are difficult enough to solve without spending time and energy trying to resolve issues of the past, which are essentially unresolvable. You can make your future happy, but you can't do a thing about bad experiences of the past, except think and talk about them -- and that makes the bad experiences of the past, bad experiences of the present." Dr. Willard Harley

here

Originally Posted by Dr Harley
An analysis of the wayward spouse's childhood or emotional state of mind in an effort to discover why he or she would have an affair is distracting and unnecessary. It takes precious time away from finding the real solutions. I know why people have affairs: We are all wired for it. Given certain conditions, we would all do it. Given other conditions, however, none of us would do it. So the goal of the first step is to discover the conditions that made the affair possible and eliminate them.
here

Originally Posted by Dr Harley
One of the reasons I'm not so keen on dredging up the past as a part of therapy is that it brings up memories that carry resentment along with them. If I'm not careful, a single counseling session can open up such a can of worms that the presenting problem gets lost in a flood of new and painful memories. If the goal of therapy is to "resolve" every past issue, that seems to me to be a good way to keep people coming for therapy for the rest of their lives. That's because it's an insurmountable goal. We simply cannot resolve everything that's ever bothered us.

Instead, I tend to focus my attention on the present and the future, because they are what we can all do something about. The past is over and done with. Why waste our effort on the past when the future is upon us. Granted, it's useful to learn lessons from the past, but if we dwell on the past, we take our eyes off the future which can lead to disaster.

I personally believe that therapy should focus most attention, not on the past, but on ways to make the future sensational.
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That is like talking about the price of tea in China when the Titanic is sinking. It is a needless distraction.


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

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Originally Posted by MelodyLane
That is like talking about the price of tea in China when the Titanic is sinking. It is a needless distraction.

Yea, I know.
I thought it would help to have these quotes handy for sharing with newcomers

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That is a great set of quotes - I know I'm always looking for the one that starts out "An analysis of the wayward spouse's childhood or emotional state of mind in an effort to discover why he or she would have an affair is distracting and unnecessary"


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Thank you for posting this!


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I've noticed a lot of people who have affairs blame their past, making it the scapegoat for poor behaviors. I'm glad Dr. H acknowledges the other side of this, because the only thing we can blame is ourselves, not a figment of the past (that may or may not be accurate!).


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I want to add a little comment about the past.....


I am in complete agreement regarding the past in terms of letting it go and not making it one more excuse for an affair or to hurt your loved ones.

Here's my dilemma if you dont mind me indulging here:

I am 58. Female. Moved away from family of origin 35 years ago! It's been work but I ve shed the lost child role assigned to me for survival in the FOO.

Trouble is FOO did not get the memo. The rest of my siblings are male all living in the same geographic area. Parents always old world over sex roles. Siblings still entrenched in roles.

It's shocking and toxic to go visit "home" Siblings and surviving parent act bewildered and hostile towards me for being myself and expecting to be treated with respect. Mostly the abuses are about all the so called good reasons I'm mandated to be yet invisible and unequal as a human being. Also the burden to maintain the relationship is entirely on me. For example at Christmas holiday I won't be acknowledged, it will be up to me to send gifts, cards,make calls. No reciprocity. The lame claim is I was the one to move away.

These days I find it toxic to stay with family members in their homes. My mother happens to have a life long pattern of raging. It's gotten worse since my father died last year. She excuses herself due to the grief. She'll blow up over any simple benign comment. Yet she spends all day doing volunteer work being very gracious to poor and volunteer friends!

As you can see I've experienced some pretty harsh outcomes due to this old view of who I am. Given I married my husband 35 years ago the so called lost child was factored into our relationship too.

It's taken significant effort to be less independent oriented and develop a interdependent relationship. It's a daily effort to remind ourselves of this. The effort has been worth it. We have built a romantic connection.

I've decided to not visit my FOO for anything other than an emergency. Even then I'll stay in a hotel. But this weekend my mother is visiting. Things usually go better if she is not in her own home base. I figure this could be our last meeting.


BW 58
WH 61
married 35 years
2 adult children
2 grandchildren

"Love anything and your heart will certainly be wrung and possibly broken. If you want to make sure of keeping it intact, you must give your heart to no one...It will not be broken, it will become unbreakable, impenetrable, irredeemable...The only place outside of Heaven where you can be perfectly safe from dangers and perturbations of love is Hell" c.s. lewis
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graceful, I have a very toxic mother too. She likes to remind me often that I am stupid and worthless and enjoyed making demeaning remarks to me on Facebook. [I asked her to stop and she commented "aren't you taking yourself a little too seriously?"] I have pretty much cut her out of my life and have as little as possible to do with her. My life is so much better without her in it! That would be my suggestion.

If I treated my son as badly as my mother treats me, I certainly would expect him to cut me out too.


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

Exposure 101


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p.s. I will not invite my mother to my home. She is not welcome here.


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

Exposure 101


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Thanks ML. I seriously woke up to what I have been dealing with for years after husbands EA and hanging out here. It made me stronger in more aspects of my life than my marriage. Its also made it difficult to be forthcoming to FOO regarding my own 'real' life and needs.

I've read about mothers whom are classified as malignant and they tend to mainly target oldest daughters. I really woke up to how vicious she was when my Dad died. I can't imagine treating my children as she did me in the face of the parental loss.

Its after this loss I've come to terms with better boundaries. This upcoming visit will help me know how far I can extend myself to my mother at this point in her life or let her go as you have decided.


BW 58
WH 61
married 35 years
2 adult children
2 grandchildren

"Love anything and your heart will certainly be wrung and possibly broken. If you want to make sure of keeping it intact, you must give your heart to no one...It will not be broken, it will become unbreakable, impenetrable, irredeemable...The only place outside of Heaven where you can be perfectly safe from dangers and perturbations of love is Hell" c.s. lewis
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Originally Posted by MelodyLane
graceful, I have a very toxic mother too. She likes to remind me often that I am stupid and worthless and enjoyed making demeaning remarks to me on Facebook. [I asked her to stop and she commented "aren't you taking yourself a little too seriously?"] I have pretty much cut her out of my life and have as little as possible to do with her. My life is so much better without her in it! That would be my suggestion.

If I treated my son as badly as my mother treats me, I certainly would expect him to cut me out too.

I've had very similar experiences. I've made the resolution that people in my life have to treat me respectfully or I simply don't deal with them any more, no matter who they are. Since then, many of those people have become much nicer! Others are gone for good (unless they change).

People who want to deal with me have to do so on my terms. Strangely enough I can remember years ago people having conflicts in my family hurling that like it's an accusation or a bad thing: "You just only want to have a relationship on your terms!" Well, what in the world is wrong with that? When two people have a relationship on terms that are agreeable to both, it's a good relationship - that's how it's supposed to be.


If you are serious about saving your marriage, you can't get it all on this forum. You've got to listen to the Marriage Builders Radio show, every day. Install the app!

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I think the best thing about this site is you are educated to dump the notion of unconditional love.

From then on, well, people have to earn their place with you.

I actually have a really good relationship with my father but I don't like his temper. Too much like mine for safety!

I asked him to stop displaying anger and said if he didn't I would be leaving his company at the first sign. He stopped cold.

The old me would have said you shouldn't try to change people; You don't though, they choose for themselves.


Last edited by indiegirl; 11/06/14 04:37 PM.

What would you do if you were not afraid?

"Fear is the little death. Fear is the mind-killer" Frank Herbert.

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Originally Posted by indiegirl
The old me would have said you shouldn't try to change people; You don't though, they choose for themselves

Yep - you don't knock yourself out trying to get people to change. You just protect yourself.


If you are serious about saving your marriage, you can't get it all on this forum. You've got to listen to the Marriage Builders Radio show, every day. Install the app!

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Originally Posted by markos
Originally Posted by indiegirl
The old me would have said you shouldn't try to change people; You don't though, they choose for themselves

Yep - you don't knock yourself out trying to get people to change. You just protect yourself.


Love your statements! Hardest thing about this work after letting go of unconditional love is that people around us don't see it---they're still living in the old way with old views.


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WH 61
married 35 years
2 adult children
2 grandchildren

"Love anything and your heart will certainly be wrung and possibly broken. If you want to make sure of keeping it intact, you must give your heart to no one...It will not be broken, it will become unbreakable, impenetrable, irredeemable...The only place outside of Heaven where you can be perfectly safe from dangers and perturbations of love is Hell" c.s. lewis
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Originally Posted by indiegirl
I asked him to stop displaying anger and said if he didn't I would be leaving his company at the first sign. He stopped cold.


I did that with my middle child - a fiery redhead with a temper to match. She would yell at me and I let her, believing that she was 'letting it out' safely with me rather than losing her friends by yelling at them. My bad.

I told her last year not to yell at me. I should have done it years ago. She stopped cold, just like your father. Now we are best friends.


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Originally Posted by living_well
Originally Posted by indiegirl
I asked him to stop displaying anger and said if he didn't I would be leaving his company at the first sign. He stopped cold.


I did that with my middle child - a fiery redhead with a temper to match. She would yell at me and I let her, believing that she was 'letting it out' safely with me rather than losing her friends by yelling at them. My bad.

I told her last year not to yell at me. I should have done it years ago. She stopped cold, just like your father. Now we are best friends.

Boundaries are good.


BW 58
WH 61
married 35 years
2 adult children
2 grandchildren

"Love anything and your heart will certainly be wrung and possibly broken. If you want to make sure of keeping it intact, you must give your heart to no one...It will not be broken, it will become unbreakable, impenetrable, irredeemable...The only place outside of Heaven where you can be perfectly safe from dangers and perturbations of love is Hell" c.s. lewis
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Originally Posted by graceful2b
[

Boundaries are good.


Oh they are indeed. One of the many things I have learned over the last 6 years :-)


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A good chunk of the time with my mother's little visit went well. It's not like I can speak from my heart however. It's all about walking on eggshells and picking your battles. And it isn't even like I am playing war. Basically I am purposely avoiding saying what I think or feel about anything. Why? I don't want to be subject to verbal abuse. Even discussing the good things in my life I am vague about. It's worrisome to expose a vulnerability. It's like I have learned to be tactical. I know anything can be used against me.

Finally I had to face the music. While my husband was in the same room I brought up the beach house I'd purchased with my brother and his wife last year. We had all formed a legal partnership and bought the home from our parents. Unfortunately before we even began to enjoy ownership as equals my sister in law began a track of making independent decisions and making major changes to the home without consent. We'd had a gracious agreement verbally she would stop. But that did not happen. We live 700 miles away and can't easily access.

I used Dr Harley negotiation format as a suggestion resolve and move forward in making decisions as partners. They claimed they did not want a partnership where they would need to check with us. They felt I was trying to control them and said some nasty things. We felt rejected. I'd always felt my brother would have my back.

Anyway they bought us out recently. But I was concerned to take care of the legal paperwork and end our side of the partnership. I was not sure if the deed to the home was in my parents name or our partnership. I just wanted to ask my mom about it so I would not have to pay a title search. Attorney is asking me.

Of course even the benign way I asked went foul. Very dramatic, verbally abusive, and so on. What was interesting and should not surprise me was SHE took over my side of partnership with my brother. My brother did not have to take over my payments.

They can have each other.


BW 58
WH 61
married 35 years
2 adult children
2 grandchildren

"Love anything and your heart will certainly be wrung and possibly broken. If you want to make sure of keeping it intact, you must give your heart to no one...It will not be broken, it will become unbreakable, impenetrable, irredeemable...The only place outside of Heaven where you can be perfectly safe from dangers and perturbations of love is Hell" c.s. lewis

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