Hi Jaelyn. I too am in a verbally abusive relationship. I have been with him for 14 yrs and tried everything to make him change like changing every little thing that he didn't like about me. I thought that there was something wrong with me that caused him to be angry and mean but finally I have realized that sure I may have some flaws but who doesn't and I don't deserve to be treated like crap! For a while I researched on the net and tried to figure out ways to get him to change but I realized that I can't "make" him change, if someone doesn't really want to change then no amount of begging and pleading or research you do will make them suddenly change.
You can only change yourself! And that is my focus now to change me, to build my self esteem and confidence and be a stronger person, to do things that make me feel like a person who is worthful and liked by others but most importantly to like myself. I am stronger now than I have ever been. I stood up to him one night when he called me an ignorant name, I had had as much of his crap as I could take and I exploded! Before I would just sit in silence and pain during his tantrums and wouldn't say a word because if you speak it seems to only make them more mad. Well not anymore! I went on for hours that night, telling him that I will not sit back and allow him to disrespect me anymore and that I will leave if he can't learn to stop the nasty name calling crap. One week later he said something ignorant again and again I exploded and that night I told him I was through and was going to move out. We had a long talk the following day and I explained to him that his words, whether he means them to hurt me or not do hurt more deeply than he could ever imagine and that there are times when I absolutely hate him for how he acts and pointed out reasons why. And I explained to him that I don't cause him to be angry because anger comes from within and no one can "make" you react how you react, that is a choice that is made by him and only him. I told him that I am never myself around him because he always puts me down so why in the world would he think that I am gonna open myself up just to be slammed back down by him (verbally).
He hasn't said a nasty word since the second time I exploded. Maybe it shocked him because in the 14 yrs that we've been together I had never ever yelled at him. Maybe he saw that I was at the end of my rope and that I really meant it when I said that I won't allow this treatment from him anymore. It's been almost 3 months now and things are going smoothly but I know that it is possible that he will go back to mistreating me so I have to keep the mindset of saying that if it does go back to that way that I must leave and take care of myself. The likelihood of an abuser really changing is very very slim but it is possible if they really want to change and work hard on changing. The thing to remember is that you can't make him change....he has to want that and make that happen all on his own and with therapy of course. You said that he is already in therapy and in some type of batterers program but maybe he needs a different therapist. Couples counseling doesn't work in abusive situations! He needs an individual counselor who knows about verbal abuse.
You need to focus on you! Once I quit trying to figure him out and figure out why he treated me badly and started working on myself and why I allowed him to treat me poorly I became stronger and once I felt good about myself I was able to command the respect that I deserve.
Check out these sites about verbal abuse. Educate yourself!
www.drirene.com www.verbalabuse.com www.abuse101.com .
Another good site about anger issues is
www.getyourangriesout.comThere comes a point when you have to decide if you want to live the rest of your life like this. You have the power to change your life in any way you choose. Contact a domestic abuse shelter in your area. The shelters aren't just for women who are physically abused. They can help you make a safety plan to leave, they can help you figure out what you need to do in order to leave, they help you with all sorts of things.
Your fear about your children is a valid fear because a child of abuse (whether verbal or physical) is more likely to be abusive to others or to be the abused in their own relationship.
And no a man does not have a right to be abusive to others! Sure everyone has a right to get upset but they have no right to abuse!!!!!!! He is copping out big time by saying that it is "normal" for men to yell and scream and throw things and call people ignorant names. No it is not "normal" manly behavior, it is not macho to bully people around.
<small>[ January 29, 2004, 01:53 PM: Message edited by: KayT ]</small>