Thanks for the support. I am working on accepting compliments. Didn't you notice how I related the comment by my plane companion. Not the negative undercutting reaction I had in the past.

So I am getting better at accepting compliments, just not those from Mrs. Hold. Too much other stuff mixed in with hers. Opening myself to her makes it harder to accept those from others. It is like all compliments are trainted by association with hers. Whereas the others can come in and feel positive, as long as I compartmentalize and wall off the compliments from Mrs. Hold.

Not healthy. But necessary. For now. Maybe some day I will be able to accept her compliments without the negative reaction. Maybe that day will even come before we get divorced. But in the meantime I am not going to jeopardize my progress on differentiation by backsliding to where I care what she says about me.

Remember, if I allow the good comments in, then the bad ones can hurt me. NOT ready to permit that. Not by a long shot.


When you can see it coming, duck!