So, let's say all I have at home are 2.5 pound weights and 5 pounds weights. Maybe I could get one of those bars to do pull ups and put it in a doorway.

I could just keep repeating those two exercises and build on that, and it would speed up my metabolism and help me burn more fat? Would that be considered a very scaled down version of crossfit exercising? Just wondering.

Sooly

"Stop yappin and make it happen."
"The will of God will never take you where the Grace of God will not protect you."

Me 47
DH 46
Together for 28 years.
Married 21 years.