Originally Posted by TheAntiChick
Chris, I finally just ducked out of that particular conversation rather than lock horns, but I maintain that *properly applied* CBT is *NOT* against MB principles, but actually *enhances* them.

This is my opinion and it has been my personal experience. I do not feel I would have been so successful implementing MB without the CBT.

I take the approach on the forums here of stating my position, and the reasons why, and then leaving it. I will not lock horns with people who keep repeating themselves and quoting the same material over and over even when it does not address what I've said.

And I need to follow your example. After that experience I have learned a very valuable lesson which I will be using from this point forward.