Hill this is to be expected. Reread my beginning post to marks. This is temporary, just a point in time. You can line up your actions and values, like marks described, find your peace. Everyone is safe at home. Google "be the lighthouse marriage builders ark". It's not the same situation, but I hope you will get some peace from the parts that apply. Hang in there, you can do this.

Me 40, OD 18 and YD 13
Married 15 years, Divorced 10/2010