Ray,
What you listed could very well be symtoms, but like most things, it is the degree to which your activity was "compulsive."
No magic formula - I have seen things like if you have more than 10 video's or collection of x rated books of 10 or more -- If the strip club thing was a once a week thing or just occassional is another example.<p>Perhaps best known book on subject:<p>Patrick Carnes, "Out of the Shadows" <p>
Sexual Addiction / Sexaholic Anonymous, Related Web Sites:<p>Issues of a sexaholic:<p>What is a sexaholic?<p>The sexaholic has taken himself or herself out of the whole context of what is right or wrong. He or she has lost control, no longer has the power of choice, and is not free to stop. Lust has become an addiction. Our situation is like that of the alcoholic who can no longer tolerate alcohol and must stop drinking , but is hooked and cannot stop. So it is with the sexaholic, or sex drunk, who can no longer tolerate lust but cannot stop. <p>Thus, for the sexaholic, any form of sex with one’s self or with partners other than the spouse is progressively addictive and destructive. We also see that lust is the driving force behind our sexual acting out, and true sobriety includes progressive victory over lust. These conclusions were forced upon us in the crucible of our experience and recovery; we have no other options. But we have found that acceptance of these facts is the key to a happy and joyous freedom we could otherwise never known.<p>
Sexaholics Anonymous is for those who know they have no other option but to stop, and their own enlighten self-interest must tell them this.<p>
http://www.sa.org/<p>
http://www.sarr.org/<p>
http://www.ncsac.org/article.htm<p>
http://www.sexaddict.com/<p>Issues of control, dependency:<p>
http://www.marriagebuilders.com/graphic/mbi5055_qa.html<p>Signs of Co-dependency:
http://nccod.netgate.net/signsof.htm<p>Handling Sexual Temptation in Marriage --Platonic relationship?<p>
http://www.growthtrac.com/articles/article_30_1130.shtml<p>Best of Luck!
HH