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Joined: Oct 2001
Posts: 2,755
H
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Joined: Oct 2001
Posts: 2,755
When I do this, I do well.
I am looking for and hoping for tips... from all of you, things that work.

Here is my one thing I am doing right now thatis helping.

Making a list of what I need to do... needs to get on paper... it is in my head right now... and one step at a time diong the next right thing to do what I need to do.

THese are at home things needing to be done, fun things I want to do and goals I have.. which take steps to accomplish.

WHen I work on what I need to do to take care of me, tand go where I want to go without ws... or with ws... if that ever happens... I feel better.

What do you guys do, I particuarly get into deprssion funks and feel like doing nothing... sometimes I get into a funk that is so hard to get out of ... my house starts to seem like hurricane A hit.

Anyway... this morning have gotten up and gotten started on the lsit... maybe the coffee helps? Or just knowing what I am suppossed to do?

Thanks for any tips and suggestions, I hope this will help others.

Honeyu

Joined: Apr 2001
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Honey,

Can I suggest an addition to your list? You have a hot temper like me and the one thing that helped my temper the most was working out every night to video tapes. I worked off some MAJOR steam and fury. I would call it the most effective self help method that I had in my arsenal when my first H left me in 1999. When I worked out, I would get lost in the work out and forget my nightmare for that hour. It also became a habit that I practice to this day.

Joined: Oct 2001
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Joined: Oct 2001
Posts: 2,755
thanks ML... working out always helps me feel better too... need to do it more. Going to church right now.. then a bball game, will do it later today! <img border="0" title="" alt="[Smile]" src="images/icons/smile.gif" /> I have the firm tapes, pilates, yoga, etc.

Thanks, H

Joined: Nov 2000
Posts: 1,790
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Joined: Nov 2000
Posts: 1,790
I stopped reading all the A books and started reading books that I wanted to read for the fun of it!

Thanks for the thread - I could use more ideas!

<img border="0" title="" alt="[Smile]" src="images/icons/smile.gif" />

<small>[ September 01, 2002, 01:09 PM: Message edited by: Free2BMe ]</small>

Joined: Oct 2001
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I am too also reading a great legal novel right now.. dont even know the name... I am worn out from mowing the yard... yea, exercies.. it is not the most famous legal writer,... but a very good one... for the love of a child or something like that... it is way good...

Also a few weeks ago I too k my kids camping, boy was that awesome.. we all had so much fun... next weekend me and the boys are going to my unc les beach house in galveston, tx. it will be fun.. I even invited h, he sd my re cent lb's are too much so he cant come... OK, ws, dont want recovery... alright... gee, I can only be sooo perfect.

It is sad... perhaps we will not have the typical family life... heheheh... we already dont.

Ok, back to what I do to tak care of me... I do have my exercise videos.... maybe I can handle one tonitht or even just some relaxing YOGA.... viedo and workout. I am going to flip on lifetime tc.

Also sewing my suit can be some entertaining sunday nite stuff while kids are off with dad. Also... going to make me a witch cape and hat for halloween, quite appropriate dont ya think? considering I am the witch of the year??/ hehehe he/// wanted to sew kids costumes.. but ys found great fuzzy cat costume at sams club... well costco yesterday.. and older son says he wants to buy his cosutme... too... OK. then I just get o sew mine? ok? I will look good!

Hugs to all of you ... lets go take caer of us.. bs!

Oncwe a counselfor told me to make piggy bank depostits for myself everytime I did something for me... Gee.. what a concept... take care of me!

Hugs to all of you..

Oh by the way.. going to reapply to law school... had a yr of it, now going to see about reapplying... maybe there are cute guys.. there.. hahaha.

Honey <img border="0" title="" alt="[Razz]" src="images/icons/tongue.gif" />


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