Well, I lost it at counselling, but I'm thinking that it may not have been such a total loss.<P>I've dealt with my anger at the Slut-from-and-in-Hell. I feel nothing but pity for her, although I do still feel anger that there are women like that in this world (too convenient for Hs who may be angry at their wives, etc.)<P>I think that my anger now is due to my H's defensive attitude--his unwillingness to be open about this and the fact that he still seems to have this attitude that no matter what he does, I'm not supposed to express any anger toward him. I don't think I want to "punish" him, but I think that what I've needed, and still need, is to feel that I'm able to rant and rave if I need to. I think that if I felt that I could, that would eliminate the need to do so. Does that make sense to y'all? It's as though if I knew he was willing to take my anger, that would reduce my anger.<BR> The issue also came up as to my believing him. He did tell the counselor that he understood why I felt I couldn't believe him, but that I was going to have to.<BR> He showed his butt, too. He said that the only reason I wanted him to go to counselling was to humiliate him. At one point, he got up and said that he was going to walk home and if I wanted to, I could pick him up on the way home.<BR> The counselor said that if he didn't want counselling, it wouldn't help, but suggested that he might reconsider counselling to deal with his own issues--that maybe he had trouble dealing with the fact that I am so open in trying to discuss my feelings. He said that he just felt our problems were nobody else's business--that we could deal with them on our own.<BR> She also told H that he had been keeping this secret for such a long time, and that maybe he had been able to put it into the past, but that I had been repressing my anger and knowledge of it for all those years, and that it was perfectly normal for me to reached this point...that it was like a pressure cooker and that dealing with it now was like it happened yesterday.<BR> Anyway, after we left, H took my hand. When we got outside, he kissed me. We went to lunch, tended to a little business while we were in that city, and went back to work.<P> Yesterday was our son's birthday, so after work, I went to install a new CD ROM, sound card, and a couple of games in his computer as his gift. Had a minor problem with the connections, so it was about 10 pm before I got his computer up and going again. I think that we both needed time to process the counselling session. I think that H had a couple of drinks last night, but I didn't say anything about that. He knows he's not supposed to drink, but I'm not supposed to be smoking again, either.<P> At any rate, I'm feeling emotionally and physically exhausted, but I feel better, too.<BR>I NEEDED to be able to say what I feel. I think that getting it out--even though I may have repeated myself from the previous two times--frees my mind up to consider what my real anger is about. I think that it's because my H is so closed-up, which is why I don't believe he's told me the whole truth. I did tell him that, even though I might be terribly angry and hurt, I would be able to deal with any other infidelity, but that if I ever found out that he is continuing to lie to me, our marriage would be over. I told him that if he ever cheated again, our marriage would be over.<P>So, he refuses counselling, but I guess that one helpful thing is that my counselor now knows what he's like and may be better able to help me deal with the situation.