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Joined: Jan 2004
Posts: 424
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Member
Joined: Jan 2004
Posts: 424 |
I just want to know... There are some days I'm ok, but most day I'm not. I want to pick up my face from the ground, but I can't. I want to escape, but that's not the solution is it? Tonight, I don't think I even want to go to sleep because I am not tired. But I feel down and feel like I should just stay in bed all day long...... I can't entertainment myself or keep buying.. I keep looking for a job.. that only take a fraction of the day.
I'm going into the deep end where it would be better if my H didn't come home. I am like addicted to the drama maybe. I cant' fall asleep without checking his cellphone.. I need to get myself out of the RUT but I can't!!! I just can't... I don't like to feel sad... I want to numb that feeling......
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Joined: Apr 2002
Posts: 3,474
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Joined: Apr 2002
Posts: 3,474 |
exercise...walk...look at nature...look at the stars. I feel better in my body and gain perspective.
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Joined: Dec 1969
Posts: 3,073
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Joined: Dec 1969
Posts: 3,073 |
Have you talked to your Dr. Are you on medication?
Susan
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Joined: Feb 2003
Posts: 2,553
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Joined: Feb 2003
Posts: 2,553 |
Try detective novels. No fooling.
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Joined: Mar 2004
Posts: 468
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Joined: Mar 2004
Posts: 468 |
Aren't you in Belgium? Isn't that the birthplace of CHOCOLATE? Chocolate always makes me feel better.
But seriously, are you taking your medication regularly? I know before you said you weren't.
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Joined: Jan 2004
Posts: 424
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Member
Joined: Jan 2004
Posts: 424 |
I avoid eating anything that will cause me only pain and regrets. :)D I have to treat my body with respect these days. <img border="0" title="" alt="[Smile]" src="images/icons/smile.gif" /> heheh My depression is I beleive something the brain, I go from HIGH TO LOW ever since I've known myself. I can be really happy, then something small happens and I can be in in complete distress~!
I even think you can notice my high and lows even from my posts! Anyways.. sleep got me last night and I couldn't fight it anymore at 6am, I woke up in the afternoon .. then I found an email from my H telling me he lost his bank card and to look inside the house....he lost it.. great huh? uhmm then I was mean when I replied... I tried not to LB, but my emotions aren't allowing me to be nice! THERE! sighs* I wish i could just go back to sleep!!!!!!!!!!!!!!!
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