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OK, I know this is kind of a dumb question, but I know you all have had your share of sleepless nights. My mind is racing - I am upset about something, and I just can't get to sleep even though I'm exhausted. Any tried and true suggestions? I've takena hot shower, read, even taken my anti-depressant <img border="0" title="" alt="[Roll Eyes]" src="images/icons/rolleyes.gif" /> ... I have an early morning and long day ahead of me. <img border="0" title="" alt="[Frown]" src="images/icons/frown.gif" />
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Joined: May 2004
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Aw crap. I was afraid of that. How about a glass of milk? By directions, I only take my antiD in the morning. I have a prescription sleep pill I am supposed to take every night. I can't tell that it does anything, and I told my Dr. that. He said to take it anyway. His reason- "Because I said.".
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thanks, robbie. Brilliant idea, why didn't I think of that? I guess because don't want to be a zombie in the morning, then again, I guess I'll be a zombie if I don't sleep.
Are you the FL robbie, or is that someone else?
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Yeah it's me!!
I replied to your shout out post...
I guess you didn't see it...
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no, that's right, I saw it! Sorry, although I'm awake, my mind is mush.
BTW, looks like we're on for the 1st.
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No, not at all. I usually have one or two nights a year where I just can't sleep the entire night, but besides that I sleep pretty well.
Of course, when I was in the midst of the M drama, I would often have a hard time relaxing at night - but that was usually solved by eventually falling asleep out of sheer exhaustion after crying till I had nothing left. How I miss those days...
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I hope that's sarcasm! <img border="0" title="" alt="[Razz]" src="images/icons/tongue.gif" />
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Why aren't you sleeping?!? <img border="0" title="" alt="[Eek!]" src="images/icons/shocked.gif" />
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umm, see above post... <img border="0" title="" alt="[Big Grin]" src="images/icons/grin.gif" /> why aren't YOU sleeping?! <img border="0" title="" alt="[Eek!]" src="images/icons/shocked.gif" /> I know we are in the same time zone. <img border="0" title="" alt="[Wink]" src="images/icons/wink.gif" />
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I thought you took nyquil?!? I usually stay up late and get up early! <img border="0" title="" alt="[Big Grin]" src="images/icons/grin.gif" /> 4 or 5 hours of sleep and I'm good as new!
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actually, didn't take the Nyquil, don't have any.
4 or 5 hours? Oh man, I'm dead on that! I'm down to 6 if I go to sleep right now. hmm...
BTW, my 2 year old was obsessed with Finding Nemo for the longest time. Now she won't watch it. lol
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s loves Nemo...
At least for now...
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It's lack of sex..that's what it is...
heh heh.
Hope you can find some rest soon.
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