Hello Fighting,
Glad you are posting here. Am at 2 yrs post last real attempt at contact by fow.
Am with S and we are (mostly driven by him but starting to believe) planning our future with confidence.
As for your questions...which I swear I probably posted here at one year mark (and to be honest the thoughts sometimes cross my mind)..
Is he still pretending to love me?
Well, what do your recent moments tell you? How does he act when no one is watching, when you have no expectations? Actions for me speak louder than words esp now. Wouldn't it be his loss if he was pretending?
Can I feel optimistic on a consistant basis about our future?
For me (and I'm stubborn) this has only really happened in the last 6 months..the consistent part. The triggers do happen less often and when they do I try as hard as I can to remember all the moments we have compiled that are authentic and play those on the 'movie screen'. In a round about way I guess I'm saying that this takes time (yes that cliche again).
Will I ever be consistant in my emotions again?
See above. I do think I have more control of my thoughts now. I didn't a year ago, and I desparately wanted to be...don't force it....don't ignore those feelings, just acknowledge them, welcome them and ride them out...down is always replaced with an up if you are patient; and it does even out over time. I found for me hormones also played a part as well as what else is going on in my life (work, kids)
Can I just relax and trust him?
Depends in part on how you two are rebuilding. Is he accountable? Is he taking ownership?
You don't say whether MC or IC is being explored; found that this was key for fwh.
Blessing Fighting,
AG