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dalson Offline OP
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that guy tried to kill me
i puked, it hurts to type

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Dalson:

??? I'm confused

-Caren

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You are too funny. sounds like heaven!! Just think no pain no gain!! I am about to change and get on my tredmill. Just need to wait to make sure the boys will stay in bed.

Little Michael fell asleep in his spagetti tonight, so he is dirty but out cold- must not have taken a nap today. Our oldest is super excited for his birthday tomorrow and that I am coming to his school to bring Rootbeer floats as his birthday treat!! Our middle son is excited that we are going to Chuck E, Cheese tomorrow night- but can not tell oldest because it is a surprise.

Hang in there dalson- the pain will supside and you will start to feel more energy and better about yourself! I am proud of you for taking that step!

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dalson Offline OP
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caren
kmej wanted a gym membership for xmas, her husband got her dsl for HIS computer. all the talk about gyms i went and joined one and tonight was my 1st night with the personal trainer (who tried to kill me)
i thought i was in good shape. i look good, BUT and i mean big but, im not in shape AT ALL!!!!
im 37 and feel and look 25 , normally. tonight i feel 95 and look older.

kmej

i dont know what your idea of heaven is, but i will assure you its not where im at.

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</font><blockquote><font size="1" face="Verdana, Arial">quote:</font><hr /><font size="2" face="Verdana, Arial">Originally posted by dalson:
<strong> caren
kmej wanted a gym membership for xmas, her husband got her dsl for HIS computer. all the talk about gyms i went and joined one and tonight was my 1st night with the personal trainer (who tried to kill me) </strong></font><hr /></blockquote><font size="2" face="Verdana, Arial">If this doesn't kill you, you can always try pilates! They nearly killed me!

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dalson Offline OP
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oh he put me on the stupid pilate ball doing crunches, that d@mn thing like to bucked me off 3 or 4 times

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Look out for those eliptical machines..they are sneaky!

I did 40 min as cardio on one day before last..and thought.."huh, I really don't feel I have worked out" but I was running out of time..so off to finish with some weight training I went.

Walked home..still not having that satisfied wobbly legged exhausted feeling.....yet.

It hit me about 4 hours later. Muscle cramps. It'll pass, I thought and went to bed. After being unable to sleep because of the pain..I finally took some tylenol around 4 am..ahhh relief.

I can't wait to go back and do it again tomorrow..I really can't. It hurts so good! <img border="0" title="" alt="[Big Grin]" src="images/icons/grin.gif" />

Noodle

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dalson Offline OP
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I CAN!!!!
i am scheduled again friday (if im alive)

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Ahhh working out, yeah....I try to avoid that if at all possible...LOL, I'm on the WH in a fog diet, and I've lost like 20-25 lbs....I wasn't very big to begin with, I'm 5'7" down to like 120. I could however use a little help in the abs department <img border="0" title="" alt="[Wink]" src="images/icons/wink.gif" />

-Caren

Hey Dalson, I'll be 37 here on the 22nd of this month.....wish I was 28 *sigh*

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dalson Offline OP
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yeah that is the diet ive been on too, also lost like 20 lbs. im 6'1" down to 175.
i look like a frekin string bean. <img border="0" title="" alt="[Eek!]" src="images/icons/shocked.gif" />

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dalson Offline OP
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im going home.
yall sleep tight
and have a good night.

and caren stay strong

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dalson Offline OP
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you too kmej <img border="0" title="" alt="[Wink]" src="images/icons/wink.gif" />


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