Here you go:
http://www.marriagebuilders.com/graphic/mbi8113_ab.htmlAlso, I think this post is very helpful...
It is an excellent rehash of Plan A by Cerri (who is a MB trained coach):
Plan A is not (repeat NOT) about making the WS happy, or feeling good.
Plan A is NOT, contrary to popular (and very incorrect opinion), about "making yourself a better person," or "working on yourself."
Plan A is ALL ABOUT the straying spouse. In Willard Harely's ever brilliant words, Plan A is a stategy to end the affair and to entice the straying spouse to reconsider the marriage.
So, it has several elements that should be done at the same time.
First is to eliminate LBers and to meet needs as best you can... recognizing that the unfaithful mate may not allow the betrayed partner to meet needs.
Second is to CONFRONT the unfaithful partner with what you know. Doing so (of course) in a way that is respectful and about you... how you feel, how you are affected by the affair.
Third is to expose the affair to the scrutiny of the world. The lover's spouse or s/o, coworkers, family, friends, church family, children, etc.
ALL OF THAT is Plan A. And it should be done as much as possible simultaneously. (If you don't believe me call the radio show Mondays and Thursdays at 1pm Central Time and ask Dr. Harley for yourself.)
Plan A must have a deadline. It's called Plan "A" because there is a second step... aptly named Plan "B." Willard Harley suggests a max of 6 months for men and 3 months for women before going to the next step. If Plan A hasn't worked in that time, it's not going to.
(I challenge you to find anyone who has done Plan A longer than that and been successful. I define successful as the A ending, n/c promised and verified, and the couple working a good recovery plan which includes meeting needs, eliminating LBers, getting in 15 hours a week of UAT, and most importantly following POJA.)
Now, Plan B IS all about you, the betrayed partner. It's about getting you out of and away from a situation that is horribly painful and, let's face it, degrading. Plan B is taking the stance that enough is enough and that although you want the marriage to succeed you will no longer be part of a triangle. And that you care enough about the marriage to know that you need to protect the love you still have for your partner.
Now, nowhere in any of that is the idea that the faithful partner needs to make life easy and comfy for the straying spouse!! No need to bend over backwards to be a doormat. Certainly no need to be afraid to trigger guilt!! Good god!! They should feel guilty!!!
Hope this helps...
Kathi