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Joined: Apr 2001
Posts: 92,985 Likes: 1
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Member
Joined: Apr 2001
Posts: 92,985 Likes: 1 |
2dogmom, wouldn't you feel less depressed if you did not give into your fears? I know that I would feel very depressed if I could not help myself because, rather than doing what I know needed to be done, I chose to give into my fears. It is very depressing to not be able to count on myself to help myself when I am in trouble.
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt Exposure 101
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Joined: Jul 2005
Posts: 78
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Joined: Jul 2005
Posts: 78 |
That is so true. So how do I not give into my fears? I'm guessing I need to do plan B.
How long does it take to get a Plan B underway, and what needs to be done.
BW - me - 35
WH - 35
together 18 yrs, married 10yrs
2 DD - ages 5, 2
d-day 1 - 9/25/04 (EA)
d-day 2 - 6/2/05 (PA same OW)
NC (in person) - 7/14/05 - but accidently bumps into at work
NC broken 8/30 after exposure
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