I read your other thread. And I wanted to respond to a few things I saw in this thread.
First let me say. You were asking for posters on the other thread. I believe you will get them. You may get varying opinions on how to handle your situation. I found it helpful to keep a binder and note the advice I chose to use (exercises and things that helped me, and journaling).
My suggestion:
1. You mentioned that your were in pain. What is your pain about? It feels so weird to say this, but where does it hurt? What is causing you emotinal sadness right now?
Your emotions can really run out of wack when trying to deal with Infidelity. Get help dealing with them. Dr Harley suggest being prescribed meds, but being that you are pregnant you may not be bale to so ask for exercises to help you cope. Read Dr Harley's Coping with Infidelity.
2.Try to focus on what you are dealing with personally. Is it feeling rejected, depressed, resentment? What is happening on the inside now.
I say this because often times you are dealing with the pain of what you are telling yourself about the situation, your beliefs and linking it directly to your H. You may assume that your H has left because of ______. Try not to assume. Try to find out what his personal issues are with your marriage. See your emotional problems, see the problems with your husband. Try to deal with them seperately.
Have a look for yourself at the questions above for yo to ponder. Read over Coping with an affair and Plan A or Plan B. Decide which one you would like to do.
3. I wasn't sure if you wanted WS to come back. Do you want to try to save your M? If so, read up on Plan A and Plan B. Decide which you'd like to do. Dr Harley recommends that it is better to try to have both parties in the home if their isn't the threat of violence. Howeover you WS has left again as he did before. It may be best that he stay gone until he decides to commit to the M if you want him to come back. then you may want to go directly into Plan B.
If you decide on going into Plan A, this bit of information may be helpful:
But I guess he never changed because he did the exact same thing here he got involved with another girl who just turned 18. It is his bosses daughter.
You will want to expose the A to your H's boss. He may not take too kindly to knowing that his employee is taking to his daughter being that he is married and his wife is expecting.
MendMyMarriage I'm hoping you will share where your pain is right now. But I ask you to try not to feel dumped on about WS's acting as he is. And especially with your being pregnant and probably experiencing a lot of emotions. It has helped to me to reflect time and time again that my WS's decision to have an affair doesn't make me a bad person or a person not having value or a person who is unworthy. A person that is worthless. His decision to act this way doesn't magiaclly turn you into a nothing. You are worthy, a person of value, of God's creation and image, wonderfully made. <img src="/ubbt/images/graemlins/smile.gif" alt="" />