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Joined: May 2006
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I was sitting here thinking that we all have bad days and have to pull ourselves out of them on our own. I was wondering what some of you guys/glas do to lift yourself out of the dumps! Recently, I have a really bad day a few weeks ago, and I left work early, picked up the kids and went to the park and then the movies. I was in a great mood when I got home, although H was not! So, what do you do? <img src="/ubbt/images/graemlins/grin.gif" alt="" />
A loving heart is the beginning of all knowledge.
Thomas Carlyle
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Joined: Apr 2001
Posts: 92,985 Likes: 1
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WORK OUT! Always puts me in a great mood. <img src="/ubbt/images/graemlins/smile.gif" alt="" />
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt Exposure 101
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Joined: Jan 2006
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I made a mental list of the things I enjoy -
reading - take a magazine or book and go the park / river / sea side and enjoy the outdoors - always lifts the spirits
gardening - have small projects going - give me something to concentrate on.
I found, however, that if I make a list of activities that I want to do e.g. create a book list to catch up on, or a list of craft things I want to do, that this can be too daunting on the difficult days. Becomes overwhelming and I just do nothing. So I keep it really simple and just get outdoors when I can.
Georgina
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Joined: May 2006
Posts: 5,463
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Melody- I would love to attend Taekwondo with my son, and one day I will, maybe when the YS starts attending! I'll have to come up w/ something! also, how do you know when you're in recovery? It's only been 4 weeks since d-day, but are the signs? If any?
Georgina- I'm an arts n' crafts person too. I really love working w/ wood, of course, it really doesn't matter what it is. I had gotten away from it, but I guess I really should pick it up again! I really am at ease when I'm doing something like that! Big stress reliever!
Thanks, i hope to hear some more great ideas from other! Somedays my hands are shaking so bad I really need a stress reliever!!
A loving heart is the beginning of all knowledge.
Thomas Carlyle
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Joined: Jan 2002
Posts: 5,575
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i spend time working/riding my horse.....that mooch ALWAY makes me smile.
i would choose my kids but they are in school during the day....when they are home they are always my first choice to soothe my soul...
what we do in life......echoes in eternity!
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Joined: May 2006
Posts: 5,463
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Joined: May 2006
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Something about kids, they always make you smile! I would love riding a horse too! That's a GREAT, stress reliever! The wind in your hair, running with them, the sore butt after! LOL I guess I don't ride enough! LOL
A loving heart is the beginning of all knowledge.
Thomas Carlyle
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