How long does this last? I know 2 years before life gets back to normal, but he is doing nothing wrong. It is just me and my freaking brain that wont turn off....does this make since????
cantgiveup - yes, it makes sense. The trauma of adultery strikes very deep and regaining trust takes a very long time. Ultimately it will be up to you to begin to start trusting again and all your husband can do is to continue to be trustworthy because simple "blind trust" will never return again. You CAN get back a trust that is close to "blind trust," but not after you have years of "proof" that he can be trusted when you are not around.
Fighting the impulse to "snoop," or to "check up" on him will be around for a very long time too. For now, since it's only been a few months, check up to your hearts content, but with the caveat that if your husband learns you are, or have been, checking up on him, it will be seen as a "love buster" if he really has been trying to rebuild the marriage. This is part of what is behind the concept that "recovery is in the hands of the BS." Yes, it does take to two to actually recover a marriage, but eventually only the BS can "let go" of the past and start living in the "new reality."
Hopefully you will both have learned important lessons, like Emotional Needs and Openness and Honesty in your marriage, and will essentially "affair proof" your marriage in the future.
It's not easy. And a lot of it IS dependent upon your spouse, but once you've realized that your checking up has been "negative" in finding anything to be concerned about you will have to CHOOSE to begin to let go of that insecurity habit. Once you get to that point, you will be "Recovered."
God bless and good luck!