I know how you feel Sinking, honestly.Hurts doesn't it ? I never knew a hurt like it.
And you deserve a pity party....
But the pain won't go away until you remove the source of it. You must pull the arrow. Lance the abscess. Being rolled along by the flow of events that are controlled by the waywards is NOT the best thing for you kids or yourself. I know this to be true.
Its dreadful, enfeebling, destroying Sinking. You can do any one of three things in response:
1. Continue to tolerate your WHs behaviour while choking down your pain in fear like
MIKE did ( click here) . His example is a cautionary tale as to what can happen if you don't take a stand. Mike "hoped" his W would see the light too. It was not good for his marrige or his family. Caution is not your friend right now. I KNOW this.
2. Divorce your WH as you suggest you would do if you were not afraid, while you are angry and in pain and not thinking straight. Even God (He cares for you at this time, even if you don't care for Him) allows it for adultery HE understands how uniquely painful it is for us. But divorce doesn't remove pain. The issues still need to be worked.
3. Be a HERO and set the benchmark for righteousness and high-mindedness in a f'ked up situation. Be a hero to draw the sting from everyone affected's lives so decisions can be made while NOT in existential pain.
Sinking your WH has never needed you to be a HERO as much as she does right now. He is incapable of a healthy relationship with anyone, not you, God or OW.
Its your job to reestablish calm and a fertile environment for discussion. No-one else is capable of so doing.
I know exactly how you feel that everything is scary, and you can't change the situation but that is your emotional response, not fact.
You owe it to your boys, yourself, your WH and the vow you made before God to be strong and calm - a beacon of light and hope in a terrible situation. Pity parties are no use - Harley says that - but you must make lemonade out of lemons.
Only then, once passions have subsided and calmness prevails can any of you make sensible decisions about your futures.
Whatever either of you decides permanently while hurting now will be regretted in future I guarantee it.
I have learned, and I truly believe that
there is no higher state of grace for a spouse than to be what their family needs in troubled times, particularly when she doesn't feel capable of so being.Be a warrior queen, not a maid. Take control of yourself and spread your calm through all your lives. Be restrained and objectived.
In that way you can be proud even if you DON'T make recovery.
Stop the (understandable) self pity and step up to the plate. Your WH needs you to save him from himself. Are you up to the challenge, Sinking ?
I'm just a bloke and I managed to do this against all the indicators. And I have never been prouder of anything I've ever done in my life. Understand that NOTHING YOU CAN DO
can make you lose your WH any more than he is already lost to you.
Study MB. Address your issues. Love your H while understanding the dynamics affecting his behaviour and thought processes right now. You wil be amazed how much more positive you will feel when you are taking affirmative, brave action against your troubles.
And it starts now with being the wife your husband doesn't currently deserve and the mother your kids DO deserve. And that means a SH1T load more than giving them a pity party.
Your calm and decency will shine like a beacon against the chaos of your WHs actions, and it WILL make an impression on the good man that is captive beneath all his fog.
Hunker down for the long run but DEAR GOD it WILL be worth it. My life is transformed now - genuinely happy from a situation where that seemed impossible. But you have to calm down against your every instinct and act up.
Stop the passive meekness. You're entitled to it but as Dr. Phil would say "how's THAT workin' out for ya?"
Read ALL the articles on this site. Buy "Surviving an affair". Sit at the feet of Mel, Ark, WAT, Just Learning ,Pep and the other battle scarred but proud warriors who have pulled SO MANY of us from the firestorm over the years. And have faith that you can do this.
Then start to identify people in OWs life that might apply a moral pressure on her if they knew of her affair. Her BH MUST know , don't believe the separating story until the BH himself has told you. WS lie even to their OPs.
Also have you exposed to your WH's wider family and friends yet ? Exposure is a very effective tool. I shared your fears about exposure making things worse, but how ON EARTH can this get worse ?
Even if it happens, your WH moving out is only a nett loss to you if you value the corrupt , toxic sham of a marriage you have right now over a dignified independence.
I don't stop by here too often but If I can help you can find me.
I leave you with my question again :
"What would you do if you were not afraid ?"