[color:"green"]Froz .... I am just so proud of you!
Reading this thread is like drinking fresh mountain spring water ... refreshing!
I decided to cut/paste parts of my old thread and just throw it in here ... [/color]
This is really long [color:"red"]Renters believe:
Our relationship is temporary. You may be right for me today and wrong for me tomorrow.
Buyers believe:
We are together for life.
Renters believe:
Our relationship should be fair. What I get should balance what I give.
Buyers believe:
We both contribute whatever it takes to make our relationship successful.
Renters believe:
As needs change, the relationship may end if needs are difficult to meet.
Buyers believe:
As needs change, we will make adjustments to meet new needs.
Renters believe:
Criticism may prompt me to change if it's worthwhile for me to do so.
Buyers believe:
Criticism indicates a need for change.
Renters believe:
Sacrifice is reasonable as long as it's fair.
Buyers believe:
Sacrifice is dangerous and to be avoided.
Renters believe:
Short-term fixes are fine.
Buyers believe:
Long-term solutions are necessary.[/color]
Freeloader is unwilling to put much effort into the care of his or her partner in a romantic relationship. He or she does only what comes naturally and expects only what comes naturally. It's like a person who tries to live in a house without paying rent or doing anything to improve it unless the person is in the mood to do so.
Renter is willing to provide limited care as long as it's in his or her best interest. The romantic relationship is considered tentative, so the care is viewed as short-term. It's like a person who rents a house and is willing to stay as long as the conditions seem fair, or until he or she finds something better. The person is willing to pay reasonable rent and keep the house clean but is not willing to make repairs or improvements. It's the landlord's job to keep the place attractive enough for the renter to stay and continue paying rent.
Buyer is willing to demonstrate an extraordinary sense of care by making permanent changes in his or her own behavior and lifestyle to make the romantic relationship mutually fulfilling. Solutions to problems are long-term solutions and must work well for both partners because the romantic relationship is viewed as exclusive and permanent. It's like a person who buys a house for life with a willingness to make repairs that accommodate changing needs, painting the walls, installing new carper, replacing the roof, and even doing some remodeling so that it can be comfortable and useful.
"The real commitment of marriage is not a commitment to stay regardless of how you are treated. It's a commitment to care for each other regardless of the circumstances you find yourselves in."
also....
"Marriage means that each spouse is committed to make a GREATER effort to care for each other than they were making BEFORE marriage, a GREATER effort to meet each other's intimate needs."
... which brings us to POJA
Which is adopting the Buyer's strategy [color:"red"]Means you must consider both your interests ~and~ your partner's interests
Up to the point of bilateral enthusiastic agreement
Which means NO ONE sacrifices their happiness for the other’s.... you seek mutual happiness [/color]
The good doctor says that couples that do not practice POJA skills gradually develop incompatible lifestyles.... Freeloader/Buyer relationshipsmost are remnants of a relationship that had once been Buyer/Buyer
if a Buyer becomes a Freeloader, it's usually because he or she has had an affair
(this is directly from Harley's book)
"even though a Buyer is commited to an exclusive and permanent relationship, that dosen't necessarily mean he or she can't fall in love with someone else"
... which is ~why~ this board exists !!!!!
"By becoming a Freeloader instead of a Buyer, they are able to keep an affair alive while still offering hope to their betrayed partner."
.... we recognize the cake-eating fence sitting alien-brained babbling WS anywhere ....
next comes the REALLY interesting stuff
[color:"green"]so now the former Buyer/Buyer agreement has become Freeloader/Buyer due to an affair
the Freeloader is trying to make up their mind about which relationship they want the most[/color]
Harley says: "Their new beliefs bewilder the betrayed partner."
.... duh.... we KNOW that Dr. Harley !!
"The betrayed partner tries to argue from the Buyer's perspective~ 'How could you even think of having another relationship? We are together for life!'
The confused unfaithful partner shakes his or her head and finally says ....
'I guess we were not meant to be together.' ....
Harley says that what we need to understand is that the affair TOTALLY changed the WS's agreement.
Harley sites research that says
it is easier for most people to change their beliefs and values than it is to change their behaviorI REALLY DON'T LIKE THIS !!! I must say .... but we have to deal with what is true and not with what we like ... back to Harley...
He says when beliefs and values are in conflict with behavior .... guess which one wins ~~~> yep, you guessed it ~~~`> behavior wins .... the beliefs and values are scraped in order to accomodate the behavior (the affair)
yuk!
Harley says that the Buyer/Buyer agreement CAN BE restored when the affair has finally ended.BUT .... you ~knew~ there was gonna be a but didn't you?
this does not usually work if the unfaithful partner was NEVER a Buyerhmmmmmmmmmmmm
Remember it is easier for most people to change their beliefs and values than it is to change their behavior ... which is why it is DUMB to try and "talk" a WS back home.
Harley says this is Plan A time .... the betrayed Buyer does his or her best to treat the unfaithful Freeloader with care, even while the affair is going on. ~~~> because "most affairs die a natural death"
Which is why after a reasonable amount of time has passed, Harley recommends Plan B .... which turns the faithful Buyer into a renter !!!!
Plan B is a renter's plan .... makes sense, doesn't it?
This is a fresh look at Plan B for me ...thinking of it as a fundamental change for the faithful/Buyer spouse ~~~> transitioning into a faithful/Renter position.
Harley says
"The relationship between Buyer and freeloader is a disaster for the Buyer."
"When a Buyer and a Freeloader are in a romantic relationship, the most sensible solution, which is to end the relationship with the Freeloader, is not an alternative. That leaves only two reasonable options."
"One is to convert the freeloader back into a Buyer restoring their mutual care."
"The other is to convert the Buyer into a Renter or Freeloader, which allows him or her to leave the relationship."
I think this is pretty darn interesting....
I can think of many MB posters who are the Faithful/Buyer, married to a Renter or a Freeloader ...
and they are loath to convert his/her self into a Renter in order to ease out of the painful dilemma of being married to a non-commited spouse.
What an awful place to be .... it is as if the Buyer has to change ~their own~ beliefs and values in order to avoid a life of neglect and painful betrayal.
but remember what Harley said ...
it is easier to change your beliefs and values than it is to change your behavior .... especially those dearly held values dealing with marriage and commitment....
Think of POJA as the ~Holy Grail~ for creating a marriage of mutual compatibilityand enthusiastic support for major decisions implies a respect for the long-term happiness of both partners
this does not mean compromise is not to be found ... but it must be enthusiastic and genuine ... which eliminates sacrifice which is a disingenuous method of manipulating one's spouseevery sacrifice we ask of our partner or of ourselves is a step ~away~ from a mutually enjoyable relationshipthink of the relationship ~itself~ as a third person in the marriage ... and choosing what is best for the relationship instead of what is best for only one partner .... does that make it easier?
If a decision does not create enthusiasm for both ... the decision needs to be negotiated until both are pleased with the decision and the decision creates a compatible environment Buyers are exciting and imaginative because it takes a lot of creativity to POJA a marriage !!!!!
Now for something really cool.....Giver/Taker ... or as Harley says:
"We all have split personalities"
[color:"blue"]
The Giver's Rule ... do whatever you can to make others happy and avoid anything that makes others unhappy even it it makes you unhappy. [/color]
Everyone has a giver. EVERYONE. Freeloaders, Renters, Buyers .... criminals ... Grandma .... your MIL .... your cheating spouse.... your faithful spouse. Our Giver wants us to make a positive difference in the lives of others and it grows out of our instinct to provide care. "give until it hurts"
[color:"blue"]
The Taker's Rule ... do whatever you can to make yourself happy and avoid anything that makes you unhappy, even if it makes others unhappy.[/color]
Everyone has a Taker. EVERYONE. Freeloaders, Renters, Buyers ... criminals ... Grandma ... your MIL ... your cheating spouse ... your faithful spouse ... Our Taker wants us to get the most out of life, and it grows out of our basic instinct for self-preservation. "get what you need in life"
Harley says:
"It is tempting to consider the Giver as our caring nature and the Taker as our thoughtless nature.
But that's NOT what they are.
Actually, they are BOTH caring.
Your Giver cares for others
and
Your Taker cares for you"
!!!!!!!!!!!! KEWL
Wait .... there's MORE !!!!!!!
Harley goes on to say:
" Both Giver and Taker also have their thoughtless sides.
Your Giver does NOT CARE how YOU feel.
and
Your Taker does NOT CARE how others feel. "
!!!!!! REALLY KEWL and there's more !!!!
Harley says:
" In fact your Giver is willing to see YOU suffer even to the point of deep depression as long as you continue to care about others.
Your Taker is willing to see others suffer if it means you are happy or are prevented from suffering. "
So, we ALL have a Giver and a Taker
and they are both good ... because
they both care (Giver cares for others, Taker cares for you)
AND
they are both bad ... because
they are both thoughtless (Giver cares nothing about your feelings, Taker cares nothing about the feelings for others)
~~ Here's the importnt point Harley makes~~
"Because each of them ignores someone's feelings, they are both shortsighted. They fail to understand that you and others should be cared for and protected simultaneously, so that no one suffers"
So
Freeloader
Renter
Buyer[color:"red"]represent our agreement in our romantic relationships[/color]
while
Giver/Taker are
instinctive influences to everyone irregardless of our current agreementHarley says:
"The Buyer's, Renter's, Freeloader's agreements determine how the Giver and Taker influence each of us."
..... and it's interesting that both the Buyer's and the Freeloader's agreements hold our Giver and Taker in check.
Both Freeloader's and Buyer's agreements disallow us to become self-sacrificing in our romantic relationship.
Freeloader's agreement and Buyer's agreements do not allow us to expect others to self-sacrifice in a romantic relationship.
But for very different reasons .....
Freeloaders feel that the right relationship should be effortless and people should only do what comes naturally.
Buyer's assume a long-term romantic relationship requires mutually enjoyable accomodation and encourages behavioral change to resolve conflict.
[color:"purple"]
SO ..... those of us who are the faithful partner and thereby assume we are automatically THE BUYER in the relationship ... think again ! It is equally possible we are RENTERS .... especially if we are willing to sacrifice ourselves in order to "save the marriage" .... [/color]
If you are willing to sacrifice your needs for the relationship, you are no longer a Buyer.
I am going to get to the most interesting thing ... the
Renter/Renter agreementand how it
inspires arguements and fights because it allows sacrificing to enter the relationship !!!!
[color:"green"]The Renter's agreement places NO RESTRICTIONS on the Giver and the Taker.[/color]
Renters accept the sacrifice of others in a romantic relationship.
Renters accept the sacrifice of the self in a romantic relationship.
When a couple opens the door to expecting sacrifice of each other, arguements and fights and resentments are the result.
.... but it doesn't start off like that .... it starts off looking rather pleasant and feeling rather lovey-dovey ..... because Renters begin their romance with mutual sacrifice.
Givers control the courtship. Both Renters are in Giver-mode sacrificing in order to make the other happy ... and all is great .... as long as both partners stay in Giver mode.
But, no one does. Because Giver mode 24/7 is short-sighted and does not care for the self.
So ... the love and care Renter/Giver to Renter/Giver supply each other is UNpleasant because it ignores our Taker .... who cares for us. And this sacrifice for love takes it's toll.
Harley says it this way:
"A relationship based on sacrifice does not keep partners in a good mood. In fact, over time it tends to create a very BAD mood between partners. And whenever we are in a bad mood, our Takers come to our rescue.~ Are you unhappy? That's because you've been giving too much. Now it's time for you to do some taking~, our Taker whispers to us. "
Which may help understand ~why~ most affair relationships are doomed to fail ....
this happends....
When someone feels the unpleasant effects of all their sacrificing .... stress enters .... and their Taker starts demanding a little "me time" .... and they express "If you won't give me what I need when I ask for it, I'll make you give it to me."
manipulation begins .... choose your weapons
Harley says:
"Demands are usually the first step in an arguement."
"When one partner tells the other what to do, it's because his or her Taker suggests that the demand is reasonable."
~after all~ your partner OWES YOU .... you have sacrificed sooooooo much .... and your partner OUGHT TO sacrifice for YOU now !!!!
~~~~~~boxing gloves on ! My Taker is going to take on your Taker....
Harley says:
"What I'm saying is that your Taker needs to be enthusiastic about every decision. This doesn't rule out short-term sacrifice, though, because your Taker can be enthusiastic about some forms of sacrifice, if they're in your long-term interest."
"But when you agree to something reluctantly, it means you are sacrificing with no personal gain in sight. You are doing it for someone else's gain. That's why your Taker usually tries to sabotage any agreement you have made reluctantly."
The Buyers approach to problem solving. [color:"purple"]Byers don't try to control each other.
Buyers don't make demands.
Buyers don't show disrespect or lose their temper.
They solve their problems by negotiating solutions that are win/win.[/color]
dependency You are dependent when what you recive is not balanced by what you give in return.
How can we create a dependent spouse? When we are in the early/Renter romantic stages of a relationship, we tend to give and give and give ~~~> sacrifical giving. And all that giving creates a DEPENDENCY in our spouse. All that giving creates EXPECTATIONS that are unrealistic in a long-term romantic relationship.
[color:"red"]Giving without wanting anything in return ~~~> the Giver is running wild and unchecked.[/color]
What does that create in the other spouse? Their Taker is given free reign. "gimme gimme gimme"
This sets up opportunity for abusive relationships where one spouse is giver heavy and the other is Taker heavy.
No balance. No give-take.
The GIVER is the one who creates this ... by sacrificing and essentially training their spouses' Taker that there are no limits to how much sacrificing their spouse might submit to.
Control Once you reach a point where you have your spouse depending on you , you are now in a position to control your spouse.
While our Giver sets up dependency by encouraging us to give unconditionally, our Taker has no such generous motives.Our Taker will not be denied !
Now that your spouse is dependant on you, your Taker wants to control what the spouse must do in order to payback for all the sacrificing !!! So if my Giver-gone-wild has set up my spouse to become dependant on me ... what happends to my Taker side? My Taker begins to feel that this situation is terribly unfair, and starts to grumble and complain ... and then make demands, start fights and generally tries to control my spouse... and I might even run off and have an affair "Because I have done so much for this marriage and never get anything in return ... it's MY TURN to do something just for me"
yuk
POJA requires this question be asked"How do you feel about what I would like to do?"Decisions are to be made considering each other's feelings.
POJA forces you to be considerate especially when you don't feel like it OK .... you've asked THE question "How would you feel about ...."
and this gets negotiation started ... and you realize the goal is enthusiastic agreement ... how do you arrive at that goal?
[color:"purple"]
Guidelines for POJAGuideline 1Set ground rules to make negotiation pleasant and safe.
...Ground Rule 1 Try to be pleasant and cheerful throughout negotiations.
...Ground Rule 2 Put safety first. Don't make demands, show disrespect, or become angry when you negotiate, even if your partner makes demands, shows disrespect, or becomes angry with you.
...Ground Rule 3 If you reach an impasse and don't seem to be getting anywhere, or if one of you is starting to make demands, show disrespect, or become angry, stop negotiating and come back to the issue later.
~~~> In other words, do not succumb to the temptations of your Taker <~~~
Guideline 2Identify the problem from both perspectives.
Very important point Harley makes ~~~> Most couples try to resolve a conflict without doing their homework. They don't fully understand the conflict itself, nor do they understand each other's perspectives. In many cases, they are not even sure what they really want or what they are enthusiastically willing to give.[/color]
Harley says
Respect is the key in this phase of negotiation.
It is extremely important to avoid trying to straighten each other out.
~~~> OK .... anyone guilty of this raise your hand <~~~ *my hand is up*
[color:"purple"]
Guideline 3Brainstorm with abandon
This is the creative part.
Look for mutually agreeable areas that will create compatability.
The goal is to please both of you.[/color]
Harley says
The secret to understanding your partner is to think like your partner's Taker thinks.
It's easy to appeal to your partner's Giver ~~~> if she really loves me, she'll let me do this. BUT, lasting peace must be forged with your partner's Taker, so your solutions must appeal to your partner's most selfish instincts. At the same time they must also appeal to your most selfish instincts.
VERY IMPORTANT POINT HERE***
Resist one type of solution that your Giver and Taker may suggest --- the I'll let you do what you want this time if you let me do what I want next time solution <~~~ That's the RENTER'S SOLUTION that encourages you to alternate sacrificing for each other.
[color:"purple"]
Guideline 4Choose the solution that meets the conditions of the Policy Of Joint Agreement --Mutual and enthusiastic agreement[/color]
~~~> regarding addiction <~~~
"But what can you do if you have agreed to follow the POJA, tried to negotiate for a mutually enthusiastic solution, and yet you or your partner keep behaving in a way that is objectionable to the other? This kind of thoughtless behavior may turn out to be an addiction "
"If one of you struggles with an addiction, you will find that the POJA simply cannot be followed until you have overcome the addiction."
"So if you have tried to follow my advice but can't seem to negotiate with each other regardless of how hard you try, addiction may be the culprit."
[/color]
Taken from the concepts part of MB site .....
Quote:
The Policy of Radical Honesty
Reveal to your spouse as much
information about yourself as you know;
your thoughts, feelings, habits, likes,
dislikes, personal history, daily activities,
and plans for the future.
To help explain this policy, I have broken it down into four parts:
1. EMOTIONAL HONESTY:
Reveal your emotional reactions, both positive and negative, to the events of your life, particularly to your spouse's behavior.
2. HISTORICAL HONESTY:
Reveal information about your personal history, particularly events that demonstrate personal weakness or failure.
3. CURRENT HONESTY:
Reveal information about the events of your day. Provide your spouse with a calendar of your activities, with special emphasis on those that may affect your spouse.
4. FUTURE HONESTY:
Reveal your thoughts and plans regarding future activities and objectives.
Know what strikes me right off the bat looking at this list?
...Radical Honesty pretty much knocks conflict avoiders out !!!
.... now to apply it to POJA .... hmmmmm
Which brings me to a question ....
emotional honesty ...
I don't think a couple can be successful in POJA negotiations without emotional honesty.How can one POJA with an emotionally dishonest partner?
.... lest we forget ... a conflict avoider is emotionally dishonest ...
REMEMBER THE QUESTION THAT OPENS POJA[color:"green"]How would you feel about this ..... [/color]From this site regarding emotional honesty
Quote:
And finally, in order to make the best decisions, you must be radically honest with each other about your emotional reactions to the changes in your lives. The best decisions take the emotional reactions of both of you into account simultaneously, but without an honest expression of those reactions, you will be missing the target.
While some couples may fail to make a successful adjustment after feelings are honestly explained, failure is almost guaranteed when the need for adjustment is never communicated. Always take each other's complains seriously. As I mentioned earlier, your emotional reactions are a gauge of whether you are making a good adjustment to each other. If you both feel good, you need no adjustment. If one or both of you feel bad, a change is indicated.
.... so we must be honest about our feelings
... and then POJA
"You did then what you knew then. Now you know better, you will do better." I sign off, a happy and joy-filled POJA-lovin' woman
Pep