Welcome to the
Marriage Builders® Discussion Forum

This is a community where people come in search of marriage related support, answers, or encouragement. Also, information about the Marriage Builders principles can be found in the books available for sale in the Marriage Builders® Bookstore.
If you would like to join our guidance forum, please read the Announcement Forum for instructions, rules, & guidelines.
The members of this community are peers and not professionals. Professional coaching is available by clicking on the link titled Coaching Center at the top of this page.
We trust that you will find the Marriage Builders® Discussion Forum to be a helpful resource for you. We look forward to your participation.
Once you have reviewed all the FAQ, tech support and announcement information, if you still have problems that are not addressed, please e-mail the administrators at mbrestored@gmail.com
Previous Thread
Next Thread
Print Thread
Page 3 of 3 1 2 3
Joined: Sep 2008
Posts: 14
A
Junior Member
Junior Member
A Offline
Joined: Sep 2008
Posts: 14
More like "you are always in my face" and "you are home too much"

I guess I just need to spend more time away from the house and when I am here keep my distance and hopefully she will come around. Pretty painful though.....

Joined: May 2002
Posts: 2,965
T
Member
Member
T Offline
Joined: May 2002
Posts: 2,965
Get out of her face.
Don't follow her around.
Don't tell her incessantly that you love her, she looks nice, etc. hoping for your kindness to be reciprocated.

DO stay in your own home as much as you like and keep improving yourself. Fix up the house, clean the house, read a good book.

Joined: Jul 2004
Posts: 2,033
K
Member
Member
K Offline
Joined: Jul 2004
Posts: 2,033
AC,

OK, there is a spin off of plan A called 180, where you acknowledge her presence with a nod and a smile, then continue on with what you are doing.

You care for her, but have your own life to lead.

On the new Boston Legal (of all things) the other night, James Spader's character was talking of a previous relationship and said "in every relationship, there is one person that loves the other more and he was that person."

This struck me as sooo true. In your case right now maybe you are that person. It sounds like prior to your epiphany, your wife was that person.

Try to remember the way you were when you were courting your wife. Your confidence, good naturedness (?), manly quality, whatever it was that won fair maiden.

Woosey, teary eyed, whiny, spineless, clingy, etc, etc, IS NOT ATTRACTIVE!!!

You do not need to stalk her! Don't go out of your way to stay away from the house, but treat her with maybe a little indifference. Treat her with warmth and affection.

Actions speak louder than a bunch of words.

IMHO

kirk


CORDUROY PILLOWS ARE MAKING HEADLINES!!
Joined: Jul 2005
Posts: 1,320
R
Member
Member
R Offline
Joined: Jul 2005
Posts: 1,320
Quote
I guess I just need to spend more time away from the house and when I am here keep my distance and hopefully she will come around.

I don't think that's the answer. You just need to be more "skillful" in being around her.

I think your wife potentially having/had an A or just being a spouse who has "given up" trying are equally probable explanations for her behavior as you have described it. So you should continue to monitor things to determine if an A is the problem.

But, in the interim, you should work on your skills. You should continue read around here. While plan A is expressly for getting a WS to end an A, I think a lot of the principles behind it should work in your situation.

It sounds a little like your wife doesn't want to talk about things, so you are probably going to have to try and guess what her most important EN's are. Once you do, set about meeting those. Do it subtly and not over the top. People tend to view dramatic changes as being insincere. One meaningful compliment a day will carry more weight than 10 other off the shelf ones. And when you meet an EN, don't stand around waiting for her to reciprocate. Just do it and be own your way.

No relationship talk, work on yourself, be attractive.

What do you think her top EN's are? If you can guess that, I'm sure people would have some good tips on how to meet that EN.


Me 43 BH
MT 43 WW
Married 20 years, No Kids, 2 Difficult Cats
D-day July, 2005
4.5 False Recoveries
Me - recovered
The M - recovered
Joined: Sep 2003
Posts: 1,173
W
Member
Member
W Offline
Joined: Sep 2003
Posts: 1,173
Quote
I am going to try just completely backing off with no physical contact unless she initiates it and see what happens. I am also going to try to stay away from the house as much as possible, and hopefully that will help.


Ditto what many have said here
YOU do not need to spend more time out of YOUR house. If she needs alone time, she can go sit in her car and have it.

Let HER figure out how the family, and home, are going to be disrupted so she can have her alone time. You keep on working from your office, doing your thing. she also wants time away from the kids - how is she supposed to get that, if you are not there to take care of the kids??

You need to do a quick "180" and start acting "180 degress" different from how you have been these past few months. When I say stop being clingy - I mean stop. No more putting your arm around her, rubbing her back, trying to hold her. Just stop. After about 2 days of that she will wonder what is up - and then you will be in a far better position. If you continue to try to force her affection, you will end up getting even less. Just stop. this won't last forever.

Stop saying "I love you" and "you are special to me". Just stop. she knows how you feel. for now, you need to show her that you are not going be the smae person you have been these past few months.

The other posters, who are wondering if perhaps there is more going on wtih the Dr than you realize, are onto something, for sure. There could also be someone new at the office, that she hasn't told you about, becasue "she thinks you will jump to conclusions" (I really hope this is not an A - but ALL signs still point to it!!!)

I would not encourage her to get involved in some activity outside of the home right now. Do not suggest that she take a class, becuase that would further open the door to building relationships outside of your M. She is just too vulnerable right now. I would suggest that you do your own thing, and quit trying to engage her. Don't be rude or stand-offish. Just work in your office when you need to, watch TV when you want to, read a book. If she gets up to walk out of a room, don't ask her where she is going. Just do your own thing. But do NOT, under any circumstance, move out, leave, or try to be away from your home. You are not the one who wants your space. Stay there and be the rock your children need.


Married 18 years
D Day June 25, 2003
Divorced December 17, 2003

Newly married to a wonderful man!
Joined: Jun 2008
Posts: 1,463
K
Member
Member
K Offline
Joined: Jun 2008
Posts: 1,463
Well maybe I'm just different, but one think that leaped out at me was when you said she enjoyed the flowers, etc. you were doing for her...if I was having an A the last thing I'd want is my husband to give me flowers. That tells me she may not be there yet, it could be that everyone is just reading something in to this because of their experience. She may truly just be fed up, and shutting down, that's not good, but it can be turned around. She is vulnerable to an A though, so be vigilant. Too bad those of us who are affectionate and like sex have to tone it down to accommodate those who aren't and don't but my guess is once things improve in your marriage she may become more willing. Right now she just needs to see you demonstrate that you value her...to show her that, you need to heed what she's telling you unless it is detrimental to your M. I would get some expert advice here on how to handle this as it is a very crucial stage in your M, things could go either way, depending upon how it's handled. Would she be open to a phone session with the Harleys?


Enacting life's lessons into positive change... .
Joined: Jan 2008
Posts: 744
G
Member
Member
G Offline
Joined: Jan 2008
Posts: 744
Yeah, 180 would be the perfect thing to do right now.

Youre right, it doesn't SEEM to be an affair going right now, but you never know. THe recorder and keylogger should be the first two things you do.


Don't bother with the I love yous. Thats NOT what she wants to hear right now. She already has told you that she's not returning those feelings at this point. Youre just setting yourself up for a beatin.

180 if the right way to go right now.

Page 3 of 3 1 2 3

Moderated by  Fordude 

Link Copied to Clipboard
Forum Search
Who's Online Now
0 members (), 1,313 guests, and 94 robots.
Key: Admin, Global Mod, Mod
Newest Members
apefruityouth, litchming, scrushe, Carolina Wilson, Lokire
72,032 Registered Users
Latest Posts
Three Times A Charm
by Vallation - 07/24/25 11:54 PM
How important is it to get the whole story?
by still seeking - 07/24/25 01:29 AM
Annulment reconsideration help
by abrrba - 07/21/25 03:05 PM
Help: I Don't Like Being Around My Wife
by abrrba - 07/21/25 03:01 PM
Following Ex-Wifes Nursing Schedule?
by Roger Beach - 07/16/25 04:21 AM
My wife wants a separation
by Roger Beach - 07/16/25 04:20 AM
Forum Statistics
Forums67
Topics133,625
Posts2,323,524
Members72,032
Most Online6,102
Jul 3rd, 2025
Building Marriages That Last A Lifetime
Copyright © 2025, Marriage Builders, Inc. All Rights Reserved.
Site Navigation
Powered by UBB.threads™ PHP Forum Software 8.0.0