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#2252692 04/28/09 09:29 AM
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I just want to thank you for leading me to a personal journey that has yielded a lot of truth, some good and some bad but truths that I might never have acknowledged about myself without your specific questions. Each answer I discover helps me to answer the questions I have about my marriage and how to deal with what has happened. I now have one small patch of solid ground to stand on. The rest is still amorphous but I have my little patch now. I know without a doubt, without all the false bravado I presented to the world, that I will be OK no matter what happens to my marriage. I had no idea what these truths had to do with marriage when you asked your questions, now I know. My answers are more clear and solid and realistic than they would have been.

Thank you for all your wisdom and time and all the hard truths you present to me. You are clever and intuitive and besides that you are just plain fun... hug


BW-me-56
FWH-GreenMile-62
Married 1982
2 wonderful grown sons

D Day #1 4/1985
D Day #2 10/03/08
D Days continued for a while.

Started real recovery 07/15/10
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Is Dr. Pepper in the house? laugh



BW - me
exWH - serial cheater
2 awesome kids
Divorced 12/2011




Many a good man has failed because he had a wishbone where his backbone should have been.

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.
--------Eleanor Roosevelt
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It's Sergeant Pepper, b_r, and as I said on another thread, those Californians are still asleep while we've been awake for hours saving the world.


BW
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His PA 2003-2006
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Well I stand corrected...Sgt. Pepper it is. stickout

Asleep at 9:00am on a weekday? uhuh


BW - me
exWH - serial cheater
2 awesome kids
Divorced 12/2011




Many a good man has failed because he had a wishbone where his backbone should have been.

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.
--------Eleanor Roosevelt
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Posts: 6,108
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You doing okay sss?


BW - me
exWH - serial cheater
2 awesome kids
Divorced 12/2011




Many a good man has failed because he had a wishbone where his backbone should have been.

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.
--------Eleanor Roosevelt
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Originally Posted by black_raven
You doing okay sss?

Hi!

I am doing OK, you know the usual up's and down's are to be expected. Still, we seem to be OK for the moment and working hard.

I will take this moment to also thank you and everyone else for all the help. I hated to start a thread just about one person because everyone is so appreciated but Sgt. Pepper has sent me on some unusual detours that have been just excellent adventures that were necessary and not apparently so to me at the time. I had not heard from her in a while and just needed and wanted to thank her.

Are you doing OK? I need to write you back, I found your mail in my junk folder (how DARE my service label you as junk mail!). I will get back and give you an update soon. Thanks for looking that over and responding. hug


BW-me-56
FWH-GreenMile-62
Married 1982
2 wonderful grown sons

D Day #1 4/1985
D Day #2 10/03/08
D Days continued for a while.

Started real recovery 07/15/10
Joined: Jun 2008
Posts: 6,108
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Hey I've got some junk in the trunk does that count? laugh I'm doing okay. Feeling pretty good today.

Sorry for the t/j...back to hurray for Pep.





BW - me
exWH - serial cheater
2 awesome kids
Divorced 12/2011




Many a good man has failed because he had a wishbone where his backbone should have been.

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.
--------Eleanor Roosevelt
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Originally Posted by sadsosad
I just want to thank you for leading me to a personal journey that has yielded a lot of truth, some good and some bad but truths that I might never have acknowledged about myself without your specific questions. Each answer I discover helps me to answer the questions I have about my marriage and how to deal with what has happened. I now have one small patch of solid ground to stand on. The rest is still amorphous but I have my little patch now. I know without a doubt, without all the false bravado I presented to the world, that I will be OK no matter what happens to my marriage. I had no idea what these truths had to do with marriage when you asked your questions, now I know. My answers are more clear and solid and realistic than they would have been.

Thank you for all your wisdom and time and all the hard truths you present to me. You are clever and intuitive and besides that you are just plain fun... hug

You are welcome.
You are well worth time spent.
Please remember,when I post to others, I confront myself and my failings all the time.
It is definitely a 2-way street.
That's part of the fun too.

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I don't know what Pep asked you but she's one of the greatest. I want to adopt her in real life. She asks "out of left field" questions that leave me sitting her going "Wha???"

Then at the end it all pulls together and I'm left dumbfounded.

Plus she's got a wicked sense of humor.

All the Pep Praise (tm) aside, that was a lovely post SSS. I'm so glad you found these boards. You have such strength, knowledge of self, and clarity of insight into self. You are a real asset. Dunno if you realize that yet or not.

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Originally Posted by Pepperband
You are welcome.
You are well worth time spent.
Please remember,when I post to others, I confront myself and my failings all the time.
It is definitely a 2-way street.
That's part of the fun too.

I am expecting that sometime I will be emotionally stable enough, sane enough, and smart enough to do for others what you and everyone else has done for me.

I see one thing very clearly now, marriage is a lifetime work. Nobody is taught how to do it until it falls apart or you are lucky enough to find MB before it hits bottom. I can't imagine I will ever be far away from this website now. I hope to be of help to many others over the years.

Always learning, that is the best way to live IMO. Why stop now? Love your attitude and you my friend. Thanks a million times and that does not cover it.


BW-me-56
FWH-GreenMile-62
Married 1982
2 wonderful grown sons

D Day #1 4/1985
D Day #2 10/03/08
D Days continued for a while.

Started real recovery 07/15/10
Joined: Jan 2009
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Thank you turtlehead, that is very kind of you. It is about time someone added the "et" to asset when talking about me! rotflmao

You have kept me sane on a number of days here. Talk about an asset! You are wonderful. smile


BW-me-56
FWH-GreenMile-62
Married 1982
2 wonderful grown sons

D Day #1 4/1985
D Day #2 10/03/08
D Days continued for a while.

Started real recovery 07/15/10
Joined: Oct 2000
Posts: 35,996
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This will be a (rare) long one for me.

My H had his affair in the mid 90's.
I worked things out without any message board to bounce ideas off of.

Hence, I made mistakes that might have been preventable.
But, guess what? I don't regret my mistakes, I learned powerful lessons from mistakes.

Then, I found an infidelity forum and joined, as Pepperband. cool
It was way different from this forum.
"Every Woman's Village" later it became "Redbook" (the magazine)
Equally represented were BW & BH , WW & WH, OW & OM.
There was no prevailing "point of view" on that forum.
There were no plans for recovery.
Pretty much, it was a free-for-all.
I learned a LOT about how waywards think, and also a lot about how TOW and TOM think.
I was able to hold my own on that forum - and I learned how to post logically in response to the illogical. crazy
I also learned when to take a step back and cut my losses.

Then, there was an incident on that board. It became more difficult to post because we learned that 2 of the moderators were "seeing" each other romantically. puke They were in an affair. puke

We (on that other, earlier forum) were aware of the MB forums. We even read them from time to time.
We had no understanding and even less regard for what we saw as a stupid choice ... which was "Plan A".

However, there was an exodus of members who flocked to MB all at once when we discovered we were being moderated by infidels. sick We had a name for ourselves ... "Redbook Riff-Raff". smile

Soooooooooo, when I arrived on MB I was already YEARS into recovery, but had very little knowledge and little respect for Harley's methods. But at least this board was not infidel-run. hurray

I read a lot of posts written by the old-timers who preceded my arrival. I read the site info. I read Harley books.

I also read Passionate Marriage by Schnarch.
All at once I got insight into Plan A. I could embrace plan A. I could think of Plan A in a light other than "give the infidel goodies they don't deserve".

SSS - I recommend you give Schnarch's book a go - when you're feeling ambitious. It's a difficult read, but you will get so much out of it. It appears on the surface to be about sex, but it's really about intimacy. Deep and abiding and spiritual intimacy !!! shocked Tell GM that if he reads that book and doesn't get valuable insight from it, I'll drink goat milk shocked (which I hate).

I had a lightbulb moment about Plan A when I read Schnarch ... and I wrote about it. (below)

Quote
Looking back ... I can see I worked myself through a very awkward "plan A" .... although I never heard of plan A until years into recovery and I started poking around this site. Looking back ... I can see my efforts to become differentiated ... although I did not read Schnarch's "Passionate Marriage " until years into recovery.
Plan A is very much complementary to Schnarch's ideas of differentiation. Developing a positive identity within the context of a marriage struggling to overcome infidelity. Developing a strong sense of self-worth that is valid both within and outside the boundaries of the marriage.

I can NOW see plan A as a path to greater self worth and NOT necessarily as a plan to "win back" the heart and mind of the infidel ... although that might happen. It is a plan to differentiate myself and identify myself as a worthy person apart from the circumstances of the marriage relationship. Plan A'ers are not like doormats to wipe your feet upon and to mis-use .... more like a *welcome home* sign... if both persons choose to re-inter the marriage! Plan A says : "I can hold onto my better self under the worst of circumstances".

Schnarch says: "We develop a contingent identity based on a 'self-in-relationship'. Because our identity depends on the relationship, we may demand that our partner doesn't change so that our identity won't either."

Then ... comes the grenade of infidelity tossed into the marriage and the entire fusion of identities is blown apart! The aftermath of the grenade then boils down to this question ....

WHO THE HECK AM I ... AND ... WHO THE HECK ARE YOU?

And, asking this question to the *fogged-in* infidel is pointless. They got INTO the affair because they were lost to themselves, and went searching for a new self .... and, INSTEAD of differentiating themselves ... they fused identity to yet another relationship ... actually moving away from a healthy differentiated view of their self-worth ----> I am wonderful because my affair partner thinks so.

Plan A says and demonstrates to OURSELVES: I am not some weak pathetic person deserving to be abandoned or cheated. I am demonstrating decent and loving behaviour. I am worthy of love and devotion. ... If the infidel notices .... double bonus points. If not, I become better differentiated along the way ... and I can see my strengths despite terrible and hurtful circumstances.

Once I become more fully differentiated and have stable and accurate self-worth (after the grenade) ... I am then in the position to identify
healthy choices. I can honestly say that I will be a sensational woman within this marriage... or after this marriage terminates.

I think I finally understand what I went through. I understand that I am the better woman for it. I understand my spouse is the better man for it.

That is a powerful message to myself. The anxiety that floods the betrayed spouse is the perceived loss of identity . Self worth and a differentiated identity is the harvest of plan A .

I think I get it now.

Best to all of you travelers on this journey!

I embrace Plan A (when it's done right) as a personal choice to grow bigger rather than smaller as a response to infidelity.

So - I became a fan of Plan Harley after the fact smile

Sometime after this, I wrote the carrot/stick post because I was tired of reading things like:

"I've been doing plan A. I have been nice to WS."

It just made me NUTZ that Plan A was frequently interpreted as "plan nice" puke

Carrot/Stick is MY personal interpretation of Harley's plan A ... and it has not been validated or given a stamp of approval in any way by Harley, no matter how many times it gets quoted.

As you can tell - I often start "idea" or "theory" threads.
I get the most out of my time on MB this way.
I get challenged by other people's ideas. Which I like. I get a bigger picture of my own thinking process. I try to apply an underlying value first BEFORE offering advice.

I succeed, I fail, I fall, I get back up.
I try not to take things personally, and I usually succeed at that.

Sometimes I do get an emotional visceral reaction to either a situation or a particular personality, and I try to avoid posting until I've figured myself out first. But, I fail there at times too. But, guess what? I am quick to forgive myself laugh because I only have 25-30 years left to live (if God lets me) and I hate to waste precious time scolding myself.

Again, SSS and GM, I do recommend Passionate Marriage for you both , some where along this journey. You'll hate me at first for recommending, but you'll get a lot out of it despite me or yourselves grin

Right after my own D-Day, a friend said to me:

"I think you will make it through this and one day you will be counseling others about infidelity."

That pissed me off. But, she knew me too well. She was right. Helping others is the best way to heal ourselves. Especially if we are getting challenged by others along the way.

It's a pretty awesome forum! loveheart

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Wowie Zowie Pepperband! You should write long posts more often! That one is just crammed full of goodies.

I am going to answer later, maybe not until tomorrow because of a Dress Rehearsal that promises to be about 6 hours long tonight and will wear me down. I HAVE to answer this but you deserve more than just a quickie. Just....thanks. BTW, I don't think I could post on any forum with TOM's and TOW's defending what they do. That took enormous courage and restraint. I can see how much it helped you in the long run but that close to what you were going through it must have been very difficult.


BW-me-56
FWH-GreenMile-62
Married 1982
2 wonderful grown sons

D Day #1 4/1985
D Day #2 10/03/08
D Days continued for a while.

Started real recovery 07/15/10
Joined: May 2002
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AWESOME post, Pep.

I particularly liked this bit:
Schnarch says: "We develop a contingent identity based on a 'self-in-relationship'. Because our identity depends on the relationship, we may demand that our partner doesn't change so that our identity won't either."

I've FELT that myself. When DH changes I sometimes feel threatened. Now sometimes it's because he's spending a lot more time on a forum, or emailing non-stop with an old pal and those are kind of triggery and red flaggy for me. But other things, too, can make me feel like "Do I know him?" and that makes me feel uncomfortable for a moment.

So far, his changes have all been, IMO, for the better and I have embraced them. But there's usually that momentary hesitation at first. I know I get a lot of my sense of self, identity, and self image from him. It's funny to see that play out in this manner, reacting with hesitation to changes.

Interesting stuff.

P.S. Pep drinks goat's milk! stickout
(was gonna add that to my sig but it's too long as it is... you lucked out)

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OK Sgt. Pepper of all awesomeness! I sat down to drink a cup o tea so I thought I would start.

Quote
My H had his affair in the mid 90's.
I worked things out without any message board to bounce ideas off of.

Hence, I made mistakes that might have been preventable.
But, guess what? I don't regret my mistakes, I learned powerful lessons from mistakes.

I love this. I have never regretted mistakes, sometimes the outcome of my errors have been regretful but the mistakes have always been there to learn from. I do hope you had some support IRL, I know that even now I could not function very well without this board since I really have no one to talk to that is close to me (vicinity). I can't imagine doing this alone.

I have tried to read some other boards with OW's posting just to see if I could understand why. Can't, not even now, I can't bear it and I don't get it.

I am so happy the Redbook Riff-Raff made it here! How funny.

Plan A was a mystery to me at first. Because of my situation and the late date that I found MB I did not do any plans and often found myself very upset about that because they look like great plans. Your explanation, the carrot and the stick, was very helpful for me to understand the purpose of it all. I had no plan, nothing to really hang on to. For the longest time I would have small lessons from Steve but my main thing was to heal and let GM do the heavy lifting and healing. I have to say that was hard...I will take this to my thread one day when I get back to writing...I am t/jing your thread!

Quote
I also read Passionate Marriage by Schnarch.

I will get that one. Even though a hard read I will get through it. GM will either have to read it himself or I will read it to him, it sounds like we both need it. I will add it to my Pepperband's must read list with Gift From The Sea.

Quote
Tell GM that if he reads that book and doesn't get valuable insight from it, I'll drink goat milk shocked (which I hate).

Guess I won't send you any Feta. Well, can't my goats are boys. :crosseyedcrazy:

There is so much more but I have to go my cup o tea is gone now and I have to work.

I hope you have a wonderful day.





BW-me-56
FWH-GreenMile-62
Married 1982
2 wonderful grown sons

D Day #1 4/1985
D Day #2 10/03/08
D Days continued for a while.

Started real recovery 07/15/10
Joined: Dec 2008
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I just wanted to add my thanks to Pepperband. You are appreciated!!!

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Ditto!


Widowed 11/10/12 after 35 years of marriage
*********************
“In a sense now, I am homeless. For the home, the place of refuge, solitude, love-where my husband lived-no longer exists.” Joyce Carolyn Oates, A Widow's Story
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That is a great post. The more that is revealed about a poster's past, the more I understand where the thoughts are coming from. Now I'm not saying that I 'get' all of yours, cuz sometimes I'm like dontknow, but this should help with the grasp. (hopin' anyway)

Originally Posted by Pepperband
The anxiety that floods the betrayed spouse is the perceived loss of identity .
This part screamed at me. This explains the feeling of failure and doom I felt after D-Day. I never realized that I gaged myself as person as it related to my H or my M. I just never put the two together. I questioned everything. Sad.

Plan A and learning here has made me realize different, it is an awesome forum full of wealth in wise people.

So ... does this mean 10 or more years post R, we will be as insightful as Sgt. Pepperband?? We hopes so!

PS Hi SSS, you sound good .... I'm glad. smile





M'd 22 years
BW-me
D-Day 08/08 LTA


Vittoria #2253047 04/28/09 05:57 PM
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Quote
I never realized that I gaged myself as person as it related to my H or my M. I just never put the two together.

It's not just you. Everyone does this.
Schnarch says this is a NORMAL stage in marriage.


We confront our own integrity via marriage conflict.
It's the crucible we all confront in marriage (infidelity or no infidelity).

And, it's a never ending process. We just get better at it the longer we've been married. Confronting ourselves.

Schnarch calls marriage a "people growing" venture.

Vittoria #2253051 04/28/09 06:02 PM
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Hi Vittoria!

I am doing OK right now. How are you? I hope well.

I have to tell you that when I read what you write here I am so impressed. You really are very insightful and you often just hit the nail right on the head. I am always amazed at how you can cut through the crap.

Let me know how you are doing. Gotta go to work now grumble I want to stay and play here frown .

Heigh-Ho Heigh-Ho whistle whistle whistle


BW-me-56
FWH-GreenMile-62
Married 1982
2 wonderful grown sons

D Day #1 4/1985
D Day #2 10/03/08
D Days continued for a while.

Started real recovery 07/15/10
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