The no contact letter is in the book Surviving an Affair:
Originally Posted By: Dr Willard Harley
My advice is to write a final letter in a way that the victimized spouse would agree to send it. It should begin with a statement of how selfish it was to cause those they loved so much pain, and while marital reconciliation cannot completely repay the offense, it's the right thing to do. A statement should be made about how much the unfaithful spouse cares about his spouse and family, and for their protection, has decided to completely end the relationship with the lover. He or she has promised never to see or communicate with the lover again in life, and asks the lover to respect that promise. Nothing should be said about how much the lover will be missed. After the letter is written, the victimized spouse should read and approve it before it is sent.
[from SAA, pg 58 (changed for gender)]
OM,
I want you to know that out of respect and love for my husband and children, I have come to realize that I must never see or talk to you again. My relationship with you was a cruel indulgence that BS did not deserve. While I cannot completely repay BS for the pain I caused him, I will do my best to become the wife he has been missing. I care a great deal for my family and I would not want to do anything to risk their happiness. I will not make any further contact with you and I do not want you to make any contact with me. Please respect my desire to end our relationship.
Sincerely, XXXXX
Last edited by jmwc95; 09/01/10 10:03 AM.
Jim
BS - 32 (me)
FWW - 33
Married 8/31/03
No kids (but 3 cats)
D-Days - 8/25/06 (EA), 11/3/06 (PA)
NC agreed to - 11/8/06
NC broken - 11/28/06, 12/16/06, 1/18/07, 1/26/07, 1/27/07
Status - In Recovery
Jim's Story