Friday afternoon he texts me and asks if I will go to counseling with him. Of course I say yes, I still love him, but I'm REALLY mad. .
To my question, should we go separately first or together?
I think that counseling might be nice if you decide to save your marriage, but you have other issues to deal with first. First question is: do you want to save your marriage?
If you want to save your marriage, I would forego the counseling until the affair is killed. First off, counseling is a complete waste of time when there is an active affair and secondly, traditional marriage counseling is harmful to marriages. [84% failure rate] They don't have the slightest idea how to save a marriage and have a higher personal divorce rate than the general population.
Since they don't understand the mindset of a wayward spouse, they cause enormous damage to the marriage by helping him achieve their current desires based on a very temporary state of mind. It would be like helping a falling down drunk achieve his goals in life.
If you do pay for counseling, I would try the Harleys because a) they are pro marriage, b) know what they are doing and c) can do in 2-3 sessions what others can never do. They won't waste your time with a lot of crap.
But, if you want to save your marriage, I would focus first on killing the affair. You would want to go into a short Plan A and see if the affair ends in about 2 to 3 weeks. If not, then the next step is Plan B, closing the door with your WS until he ends his affair.
Here is what Plan A looks like:
The Carrot and the Stick of Plan A by Pepperband
The carrot of Plan A
Meeting your wandering spouse's emotional needs.
Making "home" a warm and inviting place to be.
Placing emphasis on what has worked in the marriage.
Showing consistent self improvement in areas where previously lacking.
Stop lovebusting behaviors.
Communicating with a calm reassuring voice and relaxed body language, even in the center of a verbal storm created by the infidel.
Becoming the person any reasonable spouse would want to come home to.
Remaining open to the possibility of recovery.
Offering forgiveness and understanding.
The stick of Plan A
Exposing adultery where it matters most. Exposure that takes the form of a swift and sudden unexpected tsunami of truth.
Not appologizing for exposure or speaking the truth in a kind yet direct way.
Directly communicating the hurt and devastation that the affair has caused.
Not accepting blame for the infidel's choice to become adulterous.
Let the consequences of adultery and infidelity fall freely upon the heads of the adulterous.
Establishing boundaries that disallow the affair to effect children of the marriage, financal security of the marriage, and otherwise ruin innocent bystanders.
Standing up to infidelity as a beast that must be slayed for the good of the family.
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Plan A is both a *carrot* and a *stick*.