He says he doesn't intend to keep up the relationship, but he won't make a definite commitment to that. ALL he will promise is that he will tell me if he contacts her, but she called him while we were in the car together the other day, he got rid of her, deleted it, and then waited a few days to tell me.

He says he doesn't intend to keep up the relationship, but he won't make a definite commitment to that. ALL he will promise is that he will tell me if he contacts her, but she called him while we were in the car together the other day, he got rid of her, deleted it, and then waited a few days to tell me.

If your unfaithful spouse is unwilling to end an affair the right way, I know of a way to help speed up its demise: Expose it. Your own family should know: Your parents, your siblings, and even your children. The family of your spouses lover should also know, especially the lover's spouse. The pastor of your church should be informed as well. Exposure of an affair is like opening a moldy closet to the light of day. Affairs do well when they're conducted in secret, but when they're in full view for all to see, they appear as they are -- incredibly foolish and thoughtless.

Even if exposure were to be ineffective in ending an affair, I'd recommend it anyway. The betrayed spouse needs as much support as possible, and exposure helps friends and relatives understand what's going on. Keeping an affair secret is no real help to anyone. But I've been amazed at how well it dismantles the illusion that affairs rest upon. Instead of assuming that the relationship is made in heaven, an unfaithful spouse quickly senses that it's a one-way ticket to hell on earth.

The first reaction of an unfaithful spouse to exposure is to try to turn the tables on the betrayed spouse. "I will never be able to forgive you for hurting me this way. Don't you ever think about how I'd be affected by this?" Of course, it's really the affair that hurts. The exposure simply identifies the source of the pain. The unfaithful spouse should be the one begging for forgiveness.

In spite of the suffering that an affair inflicts on a betrayed spouse, during this period of exposure he or she should try to make as many Love Bank deposits and as few withdrawals as possible. If you argue about the affair, you'll damage recovery. Insist on the unfaithful spouses complete separation from the lover (no contact for life), but don't fight about it. I call this strategy to end the affair Plan A.

If exposure itself doesn't end the affair immediately, my advice regarding what to do next is usually different for husbands and wives. I encourage husbands to try to stick to avoiding arguments and meeting their unfaithful wives' basic needs (Plan A) as long as possible (six months to a year). But I usually encourage wives to separate after about three weeks if their husband is still in contact with his lover. My experience has taught me that the health of most women deteriorates quickly and significantly while living with an unfaithful husband. Men, on the other hand, tend to be able to weather the storm longer with fewer emotional or physical effects. I call the strategy of complete separation Plan B.

In addition to avoiding health problems, a separation also helps a betrayed spouse hang on to what remains in their spouse's Love Bank account. Daily interaction with an unfaithful spouse causes such large withdrawals, that a separation with no contact between spouses can actually help the marriage by temporarily freezing the betrayed spouse's Love Bank. When the affair is over, the betrayed spouse is less likely to divorce when the unfaithful spouse wants to give the marriage a chance to recover.

Yet another advantage to separation is that some of the basic needs met by the betrayed spouse suddenly disappear. This is especially true when a couple has children. An unfaithful spouse often overlooks the betrayed spouse's contribution to the family. While the lover may meet two basic needs that were unmet by the betrayed spouse, the betrayed spouse may have been meeting the other three that cannot be easily met by the lover. During a separation, the unfaithful spouse can become acutely aware of what he or she is missing.

When a betrayed spouse decides that it's time to separate, I recommend complete separation with absolutely no direct contact (Plan B). The unfaithful spouse should be given the choice of having contact with the betrayed spouse or the lover, but not both. Someone should be appointed to go between spouses, delivering messages and children during visitation. But until the unfaithful spouse promises to completely end the affair, with absolutely no contact with the lover, the separation should continue. After the separation has lasted two years, with the unfaithful spouse's contact with the lover continuing, I generally recommend a divorce.

I really know very little about her. First name, phone number from his phone. She is married and has children at home. She lives in this general area, but I don't have an address. I know who her former employer was (my husband was a customer where she worked). Her name is spelled unusally, I will try facebook. I wonder if I should just ask him for more information.

I would not ask your husband for any more information. Just see if you can get her address, phone # and her husband's name.

I can't think how to do that. I would need more info from somewhere.