Forgiveness is something I believe in with all my heart. I forgive others and have been forgiven many times. God wants us all to be forgiving just as he has forgiven us.

And, as you have noticed, when you don't forgive someone, it can "eat you up." It's not healthy to keep resentment bottled up inside of you.

The vast majority of couples I counsel who have been through the horror of an affair, have better marriages after the affair than before. It's because the affair jolts them into recognizing the need for building an affair-proof marriage, and the safety precautions they use help them create compatibility and love. But has the offended spouse forgiven the offender in these marriages? Yes and no.

First let's try to understand what forgiveness is. One illustration is telling a person who owes you $10,000 that he won't have to pay you back. You "forgive" the debt. In other words, forgiveness is eliminating a obligation of some sort.

But we generally don't think of money when we think of the need of forgiveness. Instead, we are concerned about inconsiderate behavior that has caused us great pain and suffering -- the pain that an affair causes, for example. Forgiveness in these situations means thinking about the person as if the offense never took place. That is extremely difficult to do. The offended spouse usually thinks, what can he or she do to make it up to me. How can I be compensated for the pain I've suffered.

To make matters worse, whenever a wayward spouse sees me for counseling there is rarely regret and rarely a willingness to compensate the offended spouse. They usually ask to be forgiven, but that doesn't mean he or she is deeply remorseful. It usually means that he or she doesn't want us to bring up the subject anymore, or require a change in behavior. In other words, the wayward spouse wants the pain suffered by the offended spouse to be ignored or forgotten. Like a $10,000 debt, they want it forgiven, and then they want to borrow another $10,000.

I'm in favor of forgiveness in many situations, but this isn't one of them. In the case of infidelity, compensation not only helps the offended spouse overcome the resentment he or she harbors, but the right kind of compensation helps restore the relationship and prevents the painful act from being repeated.

In most cases, an offended spouse would be unwise to forgive the wayward spouse without just compensation. It's like forgiving a friend of the $10,000 he owes you, when it's actually in the friend's best interest to pay you in full because it would teach him how to be more responsible with money.

As it turns out, in every affair there is a way to adequately compensate the offended spouse that is good for the offender and good for the marriage. At first, the offended spouse may not want to be compensated. He or she may try to get as far away from the offender as possible to avoid further pain. But if the spouse asks for forgiveness along with a willingness to compensate, the offended spouse is usually willing to entertain the proposal.

So let's talk about just compensation. What could the offending spouse possibly do to compensate for an affair? After all, it's probably the most painful experiences anyone could ever put his or her spouse through.

The first act of compensation to you from your husband should be to end his relationship with the other woman once and for all. He should never see or talk to her again, even if it means leaving his job or moving your family to another state. The reason should be obvious, but in case there's some confusion, he should be reminded that every contact he will ever have with this woman will be like a knife in your heart. He has already caused you to suffer unbearable pain, and any further contact with his ex-lover would keep you suffering. In your case, the affair is probably over, but has your husband taken precautions to never see or talk to his ex-lover again?

And then he should put extraordinary precautions in place to guarantee that another affair will not take it's place. Has he considered the circumstances that led to his affair? Intoxication, business trips that separate you overnight, close friendships with those of the opposite sex, recreational relationships that do not include you, and so forth, should be subject to scrutiny. What was it that made him vulnerable? Whatever it was, he should take extraordinary precautions to avoid it in the future. It's part of just compensation for the suffering he's caused you to bear.

No need to test, they never had sex. She says they fooled around (to get him fired, but it backfired... She got fired), he says they never did, but they both agree they never had sex. He no longer works with OW. We exposed to our religious leader, which resulted in him loosing a high, prestigious position in our church. OW is single, no family, so no one to expose to on her end. Our kids aren't old enough to expose to. But all of this is past. I didn't post to relive the experience. I posted to get advice on what normal healing looks like.

No need to test, they never had sex.

She says it was physical at the office, he says it didn't ever get that far.

I have no idea if it did or if it didn't. But it doesn't matter to me. I'm over it. It took a long time, but through Jesus, I can truly say I've forgiven and moved on.

I didn't post to relive the experience. I posted to get advice on what normal healing looks like.