I recently found this article and it has really opened my eyes on the functions of horomones and how each particular horomone affects your body in regards to weight gain/loss and muscle gain.

Cutting carbs down and increasing protien is essential.

Check it out.. Its such an insight and may inspire you. I myself have/am using this as my basis for my muscle gains and my wife is lovin it.

http://www.thehealthygamer.com/2013...-fat-fast-while-maintaining-muscle-mass/

MNG