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Joined: Sep 2007
Posts: 1,492
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OP
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Joined: Sep 2007
Posts: 1,492 |
I recently found this article and it has really opened my eyes on the functions of horomones and how each particular horomone affects your body in regards to weight gain/loss and muscle gain. Cutting carbs down and increasing protien is essential. Check it out.. Its such an insight and may inspire you. I myself have/am using this as my basis for my muscle gains and my wife is lovin it. http://www.thehealthygamer.com/2013...-fat-fast-while-maintaining-muscle-mass/MNG
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