Welcome to the
Marriage Builders® Discussion Forum

This is a community where people come in search of marriage related support, answers, or encouragement. Also, information about the Marriage Builders principles can be found in the books available for sale in the Marriage Builders® Bookstore.
If you would like to join our guidance forum, please read the Announcement Forum for instructions, rules, & guidelines.
The members of this community are peers and not professionals. Professional coaching is available by clicking on the link titled Coaching Center at the top of this page.
We trust that you will find the Marriage Builders® Discussion Forum to be a helpful resource for you. We look forward to your participation.
Once you have reviewed all the FAQ, tech support and announcement information, if you still have problems that are not addressed, please e-mail the administrators at mbrestored@gmail.com
Previous Thread
Next Thread
Print Thread
Page 4 of 4 1 2 3 4
Gem13 #2879488 04/03/16 04:07 PM
Joined: Aug 2014
Posts: 1,842
A
Member
Member
A Offline
Joined: Aug 2014
Posts: 1,842
That time is priority number 1. There is no way to shed resentment without it.

Gem13 #2879489 04/03/16 04:12 PM
Joined: Apr 2001
Posts: 92,985
Likes: 1
M
Member
Member
M Offline
Joined: Apr 2001
Posts: 92,985
Likes: 1
Originally Posted by Gem13
My h has now started shift work and with my work and children it is going to be very difficult to get this time alone.

The spending time together has been a major issue for a few years and we have already recognised that was a contributing factor to our problems.

Gem, this is the key to recovery. Without this step the program does not work. If you can't create a marriage that is immensely better than what you had before the affair, your marriage won't recover. This is WHY you are still so resentful. That wont' change until you change your marriage habits. So I would place all your focus on finding a way to go out on 4-4 hour dates a week.


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

Exposure 101


MelodyLane #2879499 04/04/16 07:29 AM
Joined: Apr 2016
Posts: 27
G
Member
Member
G Offline
Joined: Apr 2016
Posts: 27
I understand this but every fortnight he will be doing afternoon shifts and we have probably got 4hrs if we are lucky for alone time.

The morning shifts is possible though. Is there anything else we can do in this situation where spouses work conflicting hours?

I am feeling very hopeless today and feel I have come to the end of the road.

Gem13 #2879500 04/04/16 07:46 AM
Joined: Apr 2001
Posts: 92,985
Likes: 1
M
Member
Member
M Offline
Joined: Apr 2001
Posts: 92,985
Likes: 1
Originally Posted by Gem13
I understand this but every fortnight he will be doing afternoon shifts and we have probably got 4hrs if we are lucky for alone time.

The morning shifts is possible though. Is there anything else we can do in this situation where spouses work conflicting hours?

Getting on the morning shift would be the best possible solution. That way you are getting up and going to bed at the same time while making time for dates.


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

Exposure 101


MelodyLane #2879501 04/04/16 07:59 AM
Joined: Aug 2014
Posts: 1,842
A
Member
Member
A Offline
Joined: Aug 2014
Posts: 1,842
Dr. Harley discussed sync sleep schedules on the last show. Did you listen?

apples123 #2879503 04/04/16 10:20 AM
Joined: Apr 2016
Posts: 27
G
Member
Member
G Offline
Joined: Apr 2016
Posts: 27
I haven't been able to find a quiet space to listen to radio shows yet but will do as soon as I can.

I am reading a lot of articles on this site though.

Gem13 #2879504 04/04/16 11:32 AM
Joined: Aug 2014
Posts: 1,842
A
Member
Member
A Offline
Joined: Aug 2014
Posts: 1,842
Great! Did you schedule the dates yet?

apples123 #2879505 04/04/16 11:54 AM
Joined: Apr 2016
Posts: 27
G
Member
Member
G Offline
Joined: Apr 2016
Posts: 27
I have not seen him today yet to talk about this or a plan to put in place to move on. I did text him earlier and told him to think about a plan that we could discuss later.


MelodyLane #2879506 04/04/16 12:09 PM
Joined: Apr 2016
Posts: 27
G
Member
Member
G Offline
Joined: Apr 2016
Posts: 27
Should I not forgive him?

Gem13 #2879507 04/04/16 12:19 PM
Joined: Aug 2014
Posts: 1,842
A
Member
Member
A Offline
Joined: Aug 2014
Posts: 1,842
Read the Just Compensation article.

Gem13 #2879509 04/04/16 12:55 PM
Joined: Apr 2001
Posts: 92,985
Likes: 1
M
Member
Member
M Offline
Joined: Apr 2001
Posts: 92,985
Likes: 1
Originally Posted by Gem13
I did text him earlier and told him to think about a plan that we could discuss later.

The Marriage Builders plan?


"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.." Theodore Roosevelt

Exposure 101


MelodyLane #2879510 04/04/16 01:28 PM
Joined: Apr 2016
Posts: 27
G
Member
Member
G Offline
Joined: Apr 2016
Posts: 27
Yes and hopefully it brings some relief.

BrainHurts #2879517 04/05/16 05:56 AM
Joined: Nov 2010
Posts: 20,481
Likes: 6
B
Member
Member
B Offline
Joined: Nov 2010
Posts: 20,481
Likes: 6
Originally Posted by BrainHurts


FWW/BW (me)
WH
2nd M for both
Blended Family with 7 kids between us
Too much hurt and pain on both sides that my brain hurts just thinking about it all.



BrainHurts #2879518 04/05/16 05:56 AM
Joined: Nov 2010
Posts: 20,481
Likes: 6
B
Member
Member
B Offline
Joined: Nov 2010
Posts: 20,481
Likes: 6
Originally Posted by BrainHurts
Here's another good clip to listen to.

Wendy writes about healing from her husband's affair. Is it ever appropriate to bring up the affair?
Radio Clip


FWW/BW (me)
WH
2nd M for both
Blended Family with 7 kids between us
Too much hurt and pain on both sides that my brain hurts just thinking about it all.



Page 4 of 4 1 2 3 4

Link Copied to Clipboard
Forum Search
Who's Online Now
0 members (), 232 guests, and 22 robots.
Key: Admin, Global Mod, Mod
Newest Members
Countfunkula, mollye14, Pansu, sakyt, George Mixflicke
72,372 Registered Users
Latest Posts
Forum Statistics
Forums67
Topics133,659
Posts2,323,613
Members72,372
Most Online9,682
May 13th, 2026
deneme bonusu
Building Marriages That Last A Lifetime
Copyright © 2025, Marriage Builders, Inc. All Rights Reserved.
Site Navigation
Powered by UBB.threads™ PHP Forum Software 8.0.0