Forevertrue, Your profile sounds so much like mine-My friend, my H, and my SIL. The SIL took great delight in telling the rest of the family about the affair, simply because she never wanted us to be married to begin with. You have some VERY valid emotions and the people here on this board have been there. I myself am a success story, I followed the advice of the people here, did some deep breathing, and major exercising, reading, and counselling and we're in a much better place now than ever before.<BR>The relationship your H had has been going on for a long time, he's had so much time to "compartamentalize" everything. He probably is telling you what he believes in and that is why it sounds so clinical, easier to face than the guilt he probably is feeling. It sounds as though he has made the committment towards you, now you need to calm down long enough to think things through clearly. <BR>READ, read Dr. Harley's books, read "After the Affair". Know that marriages that survive this type of devistation are usually better than ever before. Get a counsellor and tell him that if he wants to make this work, this is one of the requirements, it will help you as well. <BR>The most important thing I tell everyone and you may think this is crazy is to breath. If you find yourself in a bad thought process and can't seem to think straight the one thing I kept forgetting to do was breath. I was aggitated and didn't realize that I was taking alot of very shallow short breaths. This doesn't help towards thinking clearly at all. Take 5 REALLY deep breaths, and then put it all down on paper, it will come out then. God Bless You!<P>------------------<BR>Chick's <BR>Bren<P>You won't see things until your ready to not be blind!<P>