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Marriage Builders® Discussion Forum
This is a community where people come in search of marriage related support, answers, or encouragement. Also, information about the Marriage Builders principles can be found in the books available for sale in the Marriage Builders® Bookstore.
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Joined: Nov 1999
Posts: 405
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Joined: Nov 1999
Posts: 405 |
We have our second session today.<P>I am fighting the urge to bolt and run. <P>I don't even know why. I'm still down and I know that will show.<P>Any advice on how to get myself out of a depression low (without meds, haven't started taking them, already tried St. John's Wort)
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Joined: Sep 1999
Posts: 5,406
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Joined: Sep 1999
Posts: 5,406 |
Essyboo,<P>Don't bolt and run... be the strong person you are! ![[Linked Image from marriagebuilders.com]](http://www.marriagebuilders.com/forum/images/icons/smile.gif) <P>I too have started taking St John's Wort... I just need to be more "regular" on taking it...<P>Hey... ... you're loved!<P>Jim
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Joined: Sep 1999
Posts: 1,087
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Joined: Sep 1999
Posts: 1,087 |
Good luck, but do look into getting your own counselor someone different. I think it would help a lot. You can do this. {{HUGS}}<P>------------------<BR>di<P>
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Joined: Dec 1969
Posts: 3,073
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Joined: Dec 1969
Posts: 3,073 |
Hang in there.<P>There is also a new thing (antidep./over the counter) called SAMe you may want to check out.
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