Welcome <B>Verda</B>...<P>I'm truly sorry this has happend to you... and to your husband.<P>Before I give you a <B>link</B> to the normal welcome post... a few thoughts...<P>One night stands <B>are</B> a form of infidelity and as such need to be countered as much as full blown lengthy emotional/physical affairs.<P>Perhaps some time in investigating both of his and your <A HREF="http://www.marriagebuilders.com/graphic/mbi3300_needs.html" TARGET=_blank>Emotional Needs</A> should be taken.<P>There is an <A HREF="http://www.marriagebuilders.com/graphic/mbi4110_emndsq.html" TARGET=_blank>Emotional Needs Questionnaire</A> you can pull down and then (with your H if it is possible) fill it out (one for each of you)... to identify what may be missing in your relationship.<P>There may not be an immediate need for counseling... but that is always an option.<P>For now... what would be your best behavior... I would recommend you get on board with what we here at MB refer to as <A HREF="http://www.marriagebuilders.com/graphic/mbi8113_ab.html" TARGET=_blank>Plan A</A>.<P>What is <A HREF="http://www.marriagebuilders.com/graphic/mbi8113_ab.html" TARGET=_blank>Plan A</A>?... you may be asking.<P> <BLOCKQUOTE><font size="1" face="Verdana, Arial">quote:</font><HR>Plan A: Avoid angry outbursts, disrespectful judgments, selfish demands, annoying behavior and dishonesty (i.e. <A HREF="http://www.marriagebuilders.com/graphic/mbi3400_lovebust.html" TARGET=_blank>Love Busters</A>!) at all costs. (page 75 of <A HREF="http://www.marriagebuilders.com/graphic/mbi6070_sa.html" TARGET=_blank>"Surviving An Affair"(SAA)</A>)...<B>and</B> at the same time, if your spouse would let the you, you should try to meet your spouse's most important <A HREF="http://www.marriagebuilders.com/graphic/mbi3300_needs.html" TARGET=_blank>Emotional Needs</A>. (page 77 of SAA)<HR></BLOCKQUOTE>.<P><A HREF="http://www.marriagebuilders.com/graphic/mbi8113_ab.html" TARGET=_blank>Plan A</A>... in essence, represents 1/2 of <A HREF="http://www.marriagebuilders.com/graphic/mbi3900_rules.html" TARGET=_blank>The Four Rules for a Successful Marriage</A>...i.e.<OL TYPE=1> <BR><LI> <B>The Rule of Protection:</B> Avoid being the cause of your spouse's unhappiness.<BR><LI> <B>The Rule of Care:</B> Meet your spouse's most important <A HREF="http://www.marriagebuilders.com/graphic/mbi3300_needs.html" TARGET=_blank>Emotional Needs</A>.<BR><LI> <B>The Rule of Time:</B> Take time to give your spouse undivided attention.<BR><LI> <B>The Rule of Honesty:</B> Be totally open and honest with your spouse.<BR></OL><P>OK... Now for my normal info on good links...
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<P>I have a post that has a lot of quick links to many of the <B>most</B> important MB sites...<BR>Click here ==> <A HREF="http://www.marriagebuilders.com/forum/Forum29/HTML/000002.html" TARGET=_blank>General Welcome for All New Builders(Newbies)</A><P>For some clarity... a short time ago the "main" forum was divided into 4 separate "sub" forums...<BR>Staying in the <A HREF="http://www.marriagebuilders.com/cgi-bin/cgiwrap/marriage/forumdisplay.cgi?action=topics&forum=General+Questions&number=28&DaysPrune=10&LastLogin=" TARGET=_blank>General Questions</A> forum will give you the most responses!
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<P>I'm sure you'll have a lot more questions...<BR>Keep posting...
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<P>Jim<p>[This message has been edited by NSR (edited February 12, 2000).]