Welcome to the
Marriage Builders® Discussion Forum

This is a community where people come in search of marriage related support, answers, or encouragement. Also, information about the Marriage Builders principles can be found in the books available for sale in the Marriage Builders® Bookstore.
If you would like to join our guidance forum, please read the Announcement Forum for instructions, rules, & guidelines.
The members of this community are peers and not professionals. Professional coaching is available by clicking on the link titled Coaching Center at the top of this page.
We trust that you will find the Marriage Builders® Discussion Forum to be a helpful resource for you. We look forward to your participation.
Once you have reviewed all the FAQ, tech support and announcement information, if you still have problems that are not addressed, please e-mail the administrators at mbrestored@gmail.com
Previous Thread
Next Thread
Print Thread
Joined: Jun 2002
Posts: 71
L
Member
Member
L Offline
Joined: Jun 2002
Posts: 71
S/A
I posted to you on your other thread. Just checking on you. I'm so proud of how strong you are being in a very difficult and humilating experience. <p>Here if you need me. <p>LisaK

Joined: Jan 2002
Posts: 68
S
Member
Member
S Offline
Joined: Jan 2002
Posts: 68
Hey Girl!
I am here working away (lol). I am lucky enough to have access at work or I think I would just be in a mess! Things are okay today. When I leave in the mornings my H is still asleep.
Last night I wrote a little note to him saying that I love him and I can see that he is hurting - wishing I could make things better. He read it but didnt say anything or respond back. I think maybe it was too much for him.
He says that he needs to know that I appreciate him and that he needs to be affirmed. THAT IS A BIG REQUEST AND A HARD ONE! I have to stuff my anger and try to find some ways to express this stuff to him. Its hard find ways to appreciate someone that has caused such damage but I am bigger than my grief and I am going to prevail.
Things could be worse - and that my brighter side.
Thanks for checking on me. I feel so one sided in this. You have helped beyond measure and I feel like I always write about me me me..
SO on that note - how are you doing? I am sorry that your H is drinking to numb his pain. Actually I can relate to that b/c in the midst of our mess I started taking sleeping pills just to block it out at night. It took awhile but I have stopped and I feel much better. I will keep you both in my prayers. When does he get home?
Thanks again!
Take care!

Joined: Jun 2002
Posts: 71
L
Member
Member
L Offline
Joined: Jun 2002
Posts: 71
S/A
Its great to hear from you. I wrote this whole long thing and just lost it and about to spit nails!!!
Well let me try this again. Okay. I am so proud of you I think the note is a great touch if you ask me. Its ok that he said nothing about it. Keep doing it. Eventually he will say something to you about it. The big thing I learned in this is Patience with a big ole capital P. I never had it before but I do now. <p>Did he come tell you that he needed admiration or to be affirmed? That is good if he is talking. You can think of many ways to do this, don’t go overboard or it will seem you are trying to hard. You don’t want to seem over anxious. You know how when someone acts that way it gets on your nerves. I think you are doing a great job. <p>One thing that does concern me is when you say you have to stuff your anger. Never stuff your anger, that stuffing of anger could build into an ugly monster called resentment, then you have more problems. Find a way to let out the anger. Come here, go to a friend you trust, cry into a pillow, do something though. Don’t stuff your anger. Watch out about letting it come out too in front of him. When my H did that. I understood his anger because I caused it but when he would scream about it or do something but it would shut me down so fast and I would feel like a scum again and that is not a good thing. That is getting way better now. <p>You see in time…he will see that you are a strong beautiful woman..the one he married. He will see that you stuck by him for better or worse. He will see that you took your vows seriously and that you intend to honor them. He will see you know he made a grave mistake and you will come out on top. She on the other hand OM will probably start acting out, if they are still in touch, because she will be mad that he is home restoring his marriage and in turn that will make her look like the needy/clingy and manipulator. Make sense?<p>None of this is easy S/A. There will be good days and bad days and days you will want to throw him out in the garbage. Be sure of that but you have to dig deep and pull everything you have together and work at this.<p>Main thing. One chance! I got once chance to prove I could change and never hurt him again. I know that if I did ANYTHING remotely distrustful, its over with and I am out of here. That has been made clear. He has checked and checked and I’m glad he has because he has found nothing but a changed, trustful, honest wife that made a mistake. He see’s he has a wife that truly does love him and I think finally he is seeing where he too made some mistakes along the way that he has to work on and is. He has a lot of pain though. In addition to my mess, he lost his dad whom he adored so it’s a double dose of pain but we are working through it. <p>I have a brother in the Marines who is in the war now that he is close too. My brother helps me a lot, me too, he never picks a side because he loves us both so much. Course we don’t tell him a lot right now, don’t want his mind worrying about his little sister right now. I am strong and getting stronger and I know he will be proud of us when he returns. My husband was also a Marine and part of his personality is that tough Marine thing that has never gone away but his Dad was too so it runs in the family LOL. <p>We are going to make it I know we are and I know you are too. You just go to your counseling session.<p>The hard part is you want to say so much. I did too. I wanted to say so much, explain myself but like your H, what good would that do now. You are not going to buy into anything he says until you start to heal and frankly it’s a waste of time to say stuff that no one will listen to. Better to remain quiet and show you are changing by your actions. That is how I did it and its working. <p>The drinking thing is something that I know we can fix. He turned to the bottle to numb pain. He watched his dad, an alcoholic, use it to numb pain and so forth so he is doing the same thing. He should know better because he also watched the alcohol destroy a very successful high ranking Marine, but in time he will come around. I think he will. I took some great advice from someone here the other day on how to talk to him about it and it worked so good. My H called and I calmly told him how the alcohol hurt me because of my love and concern for his well being. Well my H thought about that all day, and that night, last night, we had a way better talk and he had only had 2 beers with his dinner which was total change from the other night when he had about 6-8 beers. I think if I keep that up it will eventually go away, the drinking that is. I don’t pound him about it and don’t degrade him. That is the worst you can do. Being a WS I also know that being degraded does nothing but sinks us deeper into the unknown planet we are already on. My H learned that fast and stopped doing it. That was the first two mos or so that he made me feel like dirt. I deserved it but he saw that it was doing more harm than good and then he started saying stuff that was more positive and little by little it got better and little by little I realized that I had one hell of a man for an H and thanked my lucky stars. <p>You stay in touch okay. You have my email and I hope you call on me anytime for any help. I will do my best with you but I too, am learning and I too have the good and bad days but will always try my best with you. You sound pretty darn special!<p>LisaK

Joined: Jun 2002
Posts: 71
L
Member
Member
L Offline
Joined: Jun 2002
Posts: 71
Seeking Advice
One more thing. You can and are justified to insist on NO CONTACT with the OM. You are entitled to access to cell phones/email and pagers. I gave all this up to my H. He can check ANYTHING on me. Nothing to hide. This is very important for him to do for you to rebuild trust or it will make is too difficult. <p>LisaK


Moderated by  Fordude 

Link Copied to Clipboard
Forum Search
Who's Online Now
0 members (), 500 guests, and 30 robots.
Key: Admin, Global Mod, Mod
Newest Members
vivian alva, Zion9038xe, renki, Gocroswell, Allen Inverson
72,027 Registered Users
Latest Posts
How important is it to get the whole story?
by still seeking - 07/24/25 01:29 AM
Annulment reconsideration help
by abrrba - 07/21/25 03:05 PM
Help: I Don't Like Being Around My Wife
by abrrba - 07/21/25 03:01 PM
Following Ex-Wifes Nursing Schedule?
by Roger Beach - 07/16/25 04:21 AM
My wife wants a separation
by Roger Beach - 07/16/25 04:20 AM
Forum Statistics
Forums67
Topics133,624
Posts2,323,523
Members72,028
Most Online6,102
Jul 3rd, 2025
Building Marriages That Last A Lifetime
Copyright © 2025, Marriage Builders, Inc. All Rights Reserved.
Site Navigation
Powered by UBB.threads™ PHP Forum Software 8.0.0