WAT's guide is some information for people new to this site that will exaplin lots of things to you, it's a good starting place.
you can find it here. ( click on the link)
Wat's GuideOne of the things you can't understand is how he can just blow it off and try to go on when you are hurting so badly. I agree that it will take time and work for you to get through this. As you read, you will find ideas on how to express your feelings in ways that he can understand so that he can help you. It's not fair that you ( the injured party) should be the one to do the work but it may be that if you want the damage reparied you will have to do it anyway.
One of the most difficult things to cope with can be the WS's inability to deal with your feelings.
( See here to explain all the abbreviations used on this site)
Listener48's links to Abbreviations This is not a simple thing, and it will take time and patience on your part and a lot of work on his part before it is better. You are not crazy for having the feelings you do.
Probably the first thing for you to do, ( as has been said by others) is to learn. It may take you a few weeks to really get grounded in the concepts here. I see you already understand about love banks, and so you can see what learning can do for you.
After you feel you understand what is going on, then you can formulate a plan for recovery. I suggest you leave things alone while you learn. Sometimes we make it worse when we try to fix things before we know all we need to know.
Your H doesn't feel you need counseling, but it would do you both good. It may be hard for him to understand the need but there are ways to help him get there. One that often works is to say that you need the help and would like him to come to give input to the counseler about how to help you.
Last, come back for specific help, for moral support, to vent, or just to talk to friends. We do care.
( Later) Looks like I posted some of this when someone else was giving the same stuff, but it never hurts.)
SS
<small>[ September 19, 2002, 05:26 PM: Message edited by: still seeking ]</small>