You have no idea how much this thread and the thoughts and opinions here has been consuming my little brain!! LOL In fact, it's been inspiration for new insights for articles I have started.
Ok, still way behind. Still haven't read the newest posts. But this was in my email today and I thought it would fit well here. JL, I think you'll like much of what it says. From the (FREE) Smart Marriages Newsletter
www.smartmarriages.comC
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PAT LOVE'S LOVE RECIPE
The Love Recipe
DR. PAT LOVE reveals 10 amazing ways to
keep your relationship cooking.
What does Dr. Pat Love know about making love last? As the author of
Truth
About Love: The Highs, Lows and How You Can Make It Last Forever (Simon
&
Schuster, 2001), Hot Monogamy: Essential Steps to More Passionate
Intimate
Lovemaking (Penguin, 1994) and the upcoming How to Ruin a Perfectly
Good
Relationship, it¹s her business to know how to succeed at maintaining a
strong relationship. That¹s why we asked her to unlock the key ways to
preserve your love affair after you¹re named husband and wife. Here are
Dr.
Love¹s 10 strategies to keeping your union vibrant and steamy‹long
after the
honeymoon is over.
1 PLAY UP THE POSITIVE Always look for the best in your partner. It
takes a
genuine effort to keep criticism, withdrawal, defensiveness and
contempt out
of your relationship, but it makes a big difference. The newest
research on
extramarital affairs points out that the cause is not sex or
excitement. It
usually stems from someone outside the marriage taking the time to make
them
feel wonderful, giving them genuine compliments or displaying a good
attitude toward gestures they have made. Positive attention is an
incredibly
alluring aphrodisiac. If you have a negative attitude, studies show
that
you¹ll have a slim chance of holding on to that relationship.
2 IT¹S THE RELATIONSHIP STUPID Smart couples make this statement a
daily
mantra. It¹s really about making room for "the relationship" as the
third
component to what you might have thought only consisted of two parts,
you
and him. Let¹s say you have a big decision to make and you¹re really
torn up
about it. You should stop, take a deep breath and consider how it will
affect your relationship. It can be hard because your first impulse is
to
think about how it will change your life right now. But the real
question to
ask yourself is: what is best for our union? When you and your partner
are
in conflict, step back and shift the way you both approach the issue.
You
want to resolve it based on how it will influence that entity‹the
relationship‹first, even if it means you¹ll be personally disappointed
at
that particular moment.
3 VIVE LA DIFFERENCE Women are especially guilty of expecting men to be
exactly like them. But couples need to accept that it¹s actually your
differences that will maintain the passion in your marriage. In the
beginning, you¹re often attracted to your similarities, but as the
relationship grows, it will be the contrasts that keep it interesting.
Sure,
it will challenge a couple, and ultimately force them to respond to
each
other in new ways, but it¹s good to remember that humans are always in
a
state of flux, with things changing all the time. The more prepared you
both
are for adjustments, the smoother the ride will be.
4 GOOOAAAAALLL! People have no problem setting goals for themselves in
their
work life, with weight loss and fitness, and their financial status.
Use
rituals like anniversaries or New Year¹s Eve to sit down and talk about
relationship goals for the year. Dr. Love even has friends who renew
their
marriage contract every year after they¹ve discussed their hopes for
the
coming year. Target simple things like being kinder to one another; a
more
attentive lover; or turning off the TV once a week to spend time
talking to
each other about the things you never have enough time to share. Then,
as
with any other goal you¹ve reached: Make sure to celebrate your
achievements.
5 FAIR PLAY: THE ULTIMATE FOREPLAY Tit-for-tat is no way to keep a
marriage
strong. Emphasize equity, not equality, in your relationship, because
it
promotes all-around fairness and prevents scorekeeping. If you¹re
constantly
nit-picking and keeping track of who gets what, you¹re probably not
looking
at the big picture, which is about evenhandedness, not hardheadedness.
6 PUT A KABASH ON THE COFFEEE KLATCH Women are often guilty of turning
to
their female friends for support, leaving their husbands missing out on
their important feelings. When the shared intimacy that this dialogue
can
produce is directed outside the marriage, it¹s almost a sort of
infidelity.
Sharing those deepest thoughts, dreams and ambition should belong
solely
inside the marriage. Keep some things just between you and your
partner.
There is a great amount of pride in a relationship when two partners
resolve
an issue in privacy, on their own.
7 FRIENDS DON¹T LET FRIENDS DISAPPROVE OF THEIR MARRIAGE Hang around
with
other couples who support your marriage. This means finding couples
that you
know are happy in their relationship and happy themselves. These
couples are
good role models, and set a good example of how you two should treat
each
other. Couples who are having difficulty will undercut your
relationship,
and marriage in general, often without realizing it. And it¹s really
easy to
start behaving badly when other people around you are behaving badly.
Rather, you want to surround yourself with friends who support the
institution of marriage and truly believe in you as a couple.
8 THE TOUCHY-FEELY FACTOR There¹s no better proof of your love than
displaying it in tangible ways. Happy, stable couples show their love
on a
regular basis with many acts of kindness each day. It¹s the little
gestures
that go a long way. You should both ask yourself: Do I smile at him? Do
I
offer him coffee when I pour myself a cup? Do I cook her dinner when I
know
she¹s had a really long day? Do I take the dog for a long walk so she
can
have some time to herself? This will nourish the love between you,
showing
your partner how much you care.
9 LONG LIVE PASSION! (and we don¹t mean sex) Whether it¹s about
fly-fishing,
golf, music or sex, it¹s vital to accept what your partner is
passionate
about in life. It¹s also crucial to encourage him to keep up those
favorite
pastimes‹and for you to try and share in that interest. Research shows
that
couples who make sacrifices for each other¹s kicks in life have the
stronger
relationships. So make sure you¹re open about your own irresistible
urges in
life because, psst, passion is contagious. When one partner gets revved
up
about something, it often gets passed along.
10 BENEVOLENCE IS BEAUTIFUL Do you really know what he or she wants in
life?
To know the answer is a key to a successful union. It¹s easy to project
your
own ideas of what you like onto your mate, but that¹s missing the
point. If
you really want to make your partner happy, take the time to discover
the
little thing that will make them happy and then give it. It makes a
person
feel loved and appreciated, letting them know you truly understand what
they
desire. Think like a detective in your relationship and learn what
makes
your partner tick. Figuratively or literally, wrap it up in a pretty
bow and
give it as a gift.
Summer 2003 Elegant Bride‹as told by Dr. Pat Love to Kimberly Stevens